If only folks recognized the power that's sitting within them eagerly awaiting their notice, and connection. If only.

I was slightly tempted... The old Pamela would have instantly pulled out her credit card and ordered one of the new digital planners taking social by storm.. They can be accessed across your various devices keeping you organized and on top of your life. It will work

When those old painful feelings get triggered, our instincts kick in... Like a reflex we can't control. Some of us freeze, others fight or flee, and then there are those, like me, who just want to hide from it all.🏃🏻 I'd retreat into myself when things got tough, hoping to

Lynn, thank you for your comment. It's my hope that my experience can inspire those travelling similar roads.

When the time comes to make your next big move, your inner self starts to shift... You vibrate differently. What used to excite now irritates... What once amazed you now goes unnoticed. As pressure and tension builds, you find yourself clinging to the familiar...

Ah, rest... That elusive state we seem to have cast aside in our endless quest to do more, caffeinate more, and push our poor adrenals to the edge of mutiny. It's become almost mythical, hasn't it? Those lucky souls who manage a full night's sleep are akin to unicorns,

Dodging the stuff you really wanna do, and could do... ...keeps you stuck in a cycle of 'meh' and quiet desperation. Missing out on the good stuff ‘cause you're dragging your feet leads to a lifetime of regret. Then you’ll look back and wonder why you didn’t just jump in and

Yes, life has two sides. Unfortunately people are trying to play it one-sided. So, to your point, go do your thing.

Doing hard things is soul sucking at times... ...but the real boss level is sticking to the promises we make to ourselves. Sure, bench pressing your own weight is no joke, but what's even tougher? Getting a grip on yourself long enough to actually see life pop. It's about

Don't be fooled... Following my plans, whether daily, monthly, quarterly, or yearly is far from effortless for me. Every day demands a recommitment to my ideal. And there are others days when I have to sit myself down and give myself a good talking to. Yup, it gets that

Running on empty. Feeling frazzled. Worn out. Touchy, annoyed, and annoying. Stress doesn't play fair... It creeps in, zaps your energy and steals your joy. It messes with your mood, your health, and how you see the world. It's a slow burn that when left unchecked will

You know you want it… …yet for some mysterious reason you won't allow yourself to have it. Actually, it's not as hidden as you think. You've become an expert survivalist. You've figured out how to… Feed yourself daily  Pay for the roof over your head monthly  Put

There you go… Stuck in worry. Projecting sacred, creative energy into places and corners you truly don't want it to go. Ruminating. Worrying. Praying the problem. We've become good at it. We've taken it to new heights, internalized, externalized, and finally, weaponized Oh,

It's tough… Putting on the mask you wear every day to hide what's really going on inside. Yup, tough. The pressure to fit in or be what others expect is overwhelming. In essence, you're living a double life, never really showing your true self... ...the self that wants to

You are the CEO of your life... Hire, fire, and promote accordingly.

Are you there yet?... …where the tangible and everyday feel insufficient… …where you're yearning for something transformative… …something that feels magical… …for something more? Believing in fairy tales or dismissing the laws of reality isn't the name of the game.

There it is… The inner twinge we grapple with more often than we'd like to admit. It's the inconvenient pushback we encounter when it's time to follow through on promises we've made to ourselves and others. With clenched fists and a face full of determination, a war ensues,

It's suffocating at times… The weight of uncertainty and doubt is draining at the best of times. On such days, you can't see the end of the tunnel. Life can often bring you to moments of endless questioning of whether things will ever align as you'd hoped. It's a relentless

"So often, we stand on the threshold of our deepest desires, our dreams calling out to us in the distance, only to be stopped in our tracks by the nagging whispers of inadequacy. Do you feel it in your solar plexus? The tumult, constantly flipping and swooping, wreaking havoc