#KeepitSexy -> Kenya Casey has been trained by Marie Kondo and her team in the specialized decluttering and organizational plan called the KonMari Method™. Kenya holds an MSW and has 18 years of coaching, advising and counseling experience. imallovertheplace.com

We asked some of the best trainers in the country for their favorite abs exercises—along with a few pro tips gq.mn/SZYh54m

#MaintainingMySexy is so necessary!

The keys to my success: 1) Research (word of mouth) and hire a #finance professional 2) Find out what you’re bringing in and what you’re paying out 3) Identify your “wants” and “needs” 4) Create a manageable #budget 5) Take your time on making decisions

Learn how yoga can help you manage your daily stress levels with Get Loved Up Studios. We offer a daily yoga practice with teachers from around the world. university.getlovedup.com/offers/ChN53L7…

This race has no finish line. Salute the sun. The journey continues. #souldoll

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parade.com/1005514/marijk…

Coming Soon -> Bounce Fitness Club KY by Teri Carr!

Work in Progress #letsgo

Self care is Sexy! #❤️

Keep it Sexy -> maintainingmysexy.com/resources/

My life flourished once I made working out a priority. The mental aspect it takes to stay disciplined and workout daily , spills over into all other aspects of your life ..

To eat is a necessity, to eat intelligently is an art. - La Rochefoucauld