One of my favorite skill development drills for guards “Diamond Scoring”

The Bob Huggins 1-3-1 zone swallowed passing lanes and baited bad shots This is Press Virginia's change of pace defense

I come back to this video once in a while...

🟢 Izzo Offensive System → Spacing → Screening → Toughness 1-4 Sets → Ball Screens → Iso Zone Sets → 1-3-1 → 1-2-2 Quick Hitters → BLOB → SLOB 💬 Comment “IZZO” I’ll send everything. Want it instantly? Details below ⬇️

DRIBBLE DRIVE (KICK UP) SHOOTING Great example of getting game-like shooting reps within your offense! Love when multiple players are getting up shots/layups rapid fire. Have a coach/manager/player closeout to advance the drill and add in an extra challenge! #ShootingDrills

Full Body Sculpting🔥 1. Bench Press: 4 x 8-10 2. Incline Bench Press: 3 x 8-10 3. Bent Over Row: 4 x 8-10 4. Lateral Pulldown: 3 x 10-12 5. Military Press: 3 x 8-10 6. Barbell Curl: 3 x 10-12 7. Skull Crusher: 3 x 10-12

I miss watching these guy play together. 🥰

Speak these 5 affirmations every morning ✨

Is this the BEST HORNS Set? You'll love this USC action because it is simple and equally effective. Multiple options out of one great back screen action! #GetBetterBasketball #FOCUSED youtu.be/DBZnDkdS5nA?si…

Change the way you speak about yourself and you can change your life

Coach Ray Caldwell’s “240 Shooting” Drill 🔸Make 15 shots from 15 feet 🔸Make 16 shots from 16 feet 🔸Make 17 shots from 17 feet 🔸Repeat from 5 spots around the perimeter Goal: Finish in under 12 minutes

Dan Hurley and Geno Auriemma, arguably the best coaches in the college sport, talk about recruiting offensive talent over heart and hustle guys “If you have enough players that are going to score 1,000 points, you are going to win a lot of games”

Fundamental Baseball ⚾️

Perfect 3 Step Warm Up👇 1)Total Body Dynamic Warm Up ➡️ Increased Body Temperature + Blow Flow To Muscles 2)Armored Heat Pre Throw Activation ➡️ Get More Specific With The Activation Of The Throwing Arm 3)Pre Throwing Drills or Plyos ➡️ The Most Throwing Specific Part Of A

Looking for a good drill? Check out my youtube channel with 23k+ subscribers youtu.be/RC_01BWIfYk

#TheChampionsMind 🏆 #Reset

Coaches: Ask your players “who watched the games last night” and the teams with the most hands up will be the best teams. Hard to be great if you don’t love it and hard to be great if you’re not obsessed with it

💪 Penetrar y sacar el balón ⚡ Compartida por TEVYN CAGINS Tevyn Cagins, M.ED #baloncesto drillsandplays.com/es/playbooks/8…

Clean up early torso rotation🚨⁠ Ben Brewster: "If you keep the pelvis sideways longer, the glove arm & torso will tend to follow.⁠" In many cases, the glove & torso are opening early because the pelvis is leaking early.⁠ ⁠ Fix the underlying cause, fix the symptoms.

HC SKLS - Simple 5-10 minute ball handling warm up