Push yourself. bit.ly/2ZauRP1

Best finishers in world rugby but we chose to kick. #SSrugby

"Harvey Specter: Once you learn to quit, it becomes a habit. Never quit." Johan Buchner sterkte meti leer xxx

Verfok Eskom ons op die enigste dag wat ons oorhet om te leer. Dankie ANC, dankie Zuma, amen #Nkandla. Ons land is stukkend Johan Buchner

Nothing's more fun than doing what people say you can't do.

With all the politics in our rugby most 2nd tier countries will start beating us regularly? x.com/rugbyfifteen/s…

#ZumaMustFall lmao 😂

7 incredible CrossFit weight loss and body transformation success stories. ow.ly/W5QDH

Be a voice, not an echo.

Congratulations to fellow Grey Kollege Old Boy Adriaan Strauss on being named the new Springboks captain.

Great to hear Adriaan Strauss announced as Bok captain! What a man,what a leader!!! Grey Kollege

FULL TIME: Huis Abraham Fischer are once again #SteinhoffKoshuisRugby Champions!!

#SteinhoffKoshuisRugby Championship kings for 2017 - congratulations Huis Abraham Fischer !

#NewProfilePic

Strict proposed smoking laws to be published ‘in 2 weeks’ | Health24 ow.ly/e5Ra30iNZil