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Resilience isn’t about never breaking — it’s about choosing to heal, again and again. 🌱 To everyone silently holding it together: your strength is sacred, and your softness is not weakness. Keep going. You’re doing better than you think." #MentalHealthMatters #happiness #dating

Millions of self-help books are sold in the U.S. each year! This number is slowly increasing as people begin to realize that these books TRULY help. If you’re needing encouragement in your love or personal life, check out renowned psychologists books sold on amazon!

Small steps, big impact. 🌱 Overcoming depression starts one step at a time—be patient with yourself, you’re stronger than you know. 💛 #Mindfulness #MentalWellness #SelfCare #Happiness #SelfLove #Gratitude #Growth #Affirmations #HappinessChallenge #MentalHealth #Therapy

Millions of self-help books are sold in the U.S. each year! This number is slowly increasing as people begin to realize that these books TRULY help. If you’re needing encouragement in your love or personal life, check out renowned psychologists books sold on amazon!

Self-love isn’t selfish—it’s essential. 💕✨ Let’s make taking care of ourselves a priority today and every day. What’s your favorite way to show yourself some love? #SelfLove #YouDeserveIt #SelfCare #PositiveAffirmations #MentalHealthAwareness #TherapyJourney #Mindfulness

Happy Soulmate month! #happiness #selflove #happy #joy #depression #anxiety #mentalhealth #therapy #therapist #motivation #love #relationship #relationships #psychology #psychologist #manifestation #growth #affirmations #emotions #feelings #marriage #couples #soulmate

a healthy mindset by focusing on growth and positivity, embracing challenges as opportunities to learn and improve. #happiness #selflove #happy #joy #depression #anxiety #mentalhealth #therapy #therapist #motivation #love #relationship #relationships #psychology #psychologist

Are You the Most Loyal LoveType? 💕 🎧 Tune in to learn why this personality type might just be the ultimate catch. #happiness #selflove #happy #joy #depression #anxiety #mentalhealth #therapy #therapist #motivation #love #relationship #relationships #psychology #psychologist

Pride is more than a celebration — it’s a reminder that everyone deserves to be seen, loved, and safe in their truth. 🌈💛 To our LGBTQ+ caregivers, dreamers, and healers: your joy is revolutionary. Your softness is strength. Happy Pride Month. 🏳️‍🌈" #MentalHealthMatters #happiness

Your mental health should never come last. It’s the foundation that supports everything else in your life — your relationships, your work, your dreams. Love Univeristy Podcast's team is here to remind you that setting boundaries, asking for help, and choosing rest are all acts of

3 Powerful Tips to Boost Your Mental Health Today 🌱🧠 #MentalHealthMatters #happiness #selflove #happy #joy #depression #anxiety #mentalhealth #mentalhealthawarenessmonth #therapy #therapist #motivation #love #relationship #relationships #psychology #psychologist #manifestation

POWER OF NATURE: BOOST YOUR MENTAL WELL-BEING 🧠 #MentalHealthMatters #happiness #selflove #happy #joy #depression #anxiety #mentalhealth #mentalhealthawarenessmonth #therapy #therapist #motivation #love #relationship #relationships #psychology #psychologist #manifestation

When an ESTJ loves you… it's old-school loyalty, protector energy, and pure masculine devotion. No games. Just a man who leads. 💪🔥 🎙️ New episode out now on the Love University Podcast with psychologist Dr. Avila! Available on YouTube, Apple Podcasts, and Podbean. #ESTJ

🎓💖 Love University is moving! 💫 We’re now sharing all our heart-smart insights on one page — follow us dralexavila on all platforms to stay connected, inspired, and in love. New home, same mission: to help you live, learn, and love better. 💌 #LoveUniversity #DrAlexAvila

NEW PODCAST DROPPING WEDNESDAY @ NOON Are you spiritually sexy? 🦋 Tune in Wednesday on all platforms — hosted by dralexavila

IT’S HERE 💫 The latest episode of Love University is now LIVE on Apple Podcasts, Podbean, and YouTube! 🎙️✨ This week, we’re joined by the magnetic @dr_tabassianmd — a physician, dancer, and healer who opens up about turning pain into power. We explore: 🦋 Grief as a portal

did you catch this one yet? 👀✨ we went deep with the radiant @dr_tabassianmd — a healer, dancer & physician who turned grief into gold. in this episode of Love University we explore: 🌀 grief as a gateway 🌀 the medicine of movement 🌀 divine feminine wellness (beyond the

✨ Heal Your Core Wounds Through Astrology and Self-Forgiveness ✨ ⁣ This Wednesday at 12 PM PST, Love University returns with a powerful conversation featuring Nolatherapy — therapist, intuitive, and author of The Chiron Effect (aka the world’s healer 🌍). ⁣ We go deep on: 💫

✨ New Episode Out Now! ✨ The latest episode of Love University is LIVE: Heal Your Core Wounds Through Astrology and Self-Forgiveness 💫 I sat down with @nolatherapy — therapist, intuitive, and author of The Chiron Effect (aka the world’s healer 🌍) — for a deep, heart-opening

✨ Your purpose is love. ✨ Even in the darkness. Especially then. In this clip from the latest episode of Love University, @nolatherapy shares how self-forgiveness is the bridge back to love — not just for others, but for yourself. Because when we soften toward our pain… we