Foundation of a healthly diet: Make colorful vegetables, legumes, fruits, and whole grains the key elements of your diet. #HarvardHealth buff.ly/ub1z7zn

New to veganism? Here are 10 tips I wish I knew sooner - VegOut - goo.gl/alerts/DgtME3

Long-Term High-Protein Diet Intake Accelerates Adipocyte Senescence Through Macrophage CD38-Mediated NAD+ Depletion "Restoration of NAD+ levels, either via supplementation with NAD+ precursor or pharmacological inhibition of CD38 activity, alleviated the senescence-associated

Vegan Athletes Share Protein Secrets At One Of The Largest Vegan Festivals - Plant Based News - goo.gl/alerts/bvNYWA

8 vegan foods that strengthen your immune system - VegOut - goo.gl/alerts/QahqGg

Are Vegan Children Healthier? Massive Study Reveals Which Nutrients Plant-Based Kids ... - goo.gl/alerts/c4pc2p

The most eco-friendly plant-based foods you can eat - VegOut - goo.gl/alerts/is1tT7 #GoogleAlerts

Exercise is highly beneficial in managing cancer-related symptoms & quality of life (when possible). This new review & meta-analysis found some interesting specifics, but again, to me, the story here is exercise helps, don't get too bogged down in details. ✴️Fatigue: Aerobic

One simple diet change could prevent thousands of cancer cases, global study finds - Futura - goo.gl/alerts/9qsdDZ

Butter Associated with Increased Risk of Death From All Causes - goo.gl/alerts/ryZtP5

A longevity researcher doesn't take any supplements. Here are his 3 anti-aging habits instead. - goo.gl/alerts/pH9cxn

vegnews.com/affordable-hig…

A plant-based diet provides key nutrients to support healthy aging and promote longevity. pcrm.org/health-topics/…

A plant-based diet can improve health and prevent disease by feeding the good bacteria in your digestive tract. pcrm.org/health-topics/…

Dietary exposure to food preservatives associated with higher cancer incidence - goo.gl/alerts/GWFXFv

The new Dietary Guidelines put Americans at risk. They promote full-fat dairy and meat despite clear links to diabetes, heart disease, and obesity. We petitioned for them to be withdrawn.

Whole grains at the bottom of the pyramid? Make it make sense. vegnews.com/new-food-pyram…

Several of Kennedy’s Dietary Advisers Have Ties to Meat and Dairy Interests nytimes.com/2026/01/09/wel…

Yale, UConn experts scrutinize new federal guidance urging more protein - CT Insider - goo.gl/alerts/mJUwbs

Meat sticks are protein-packed snacks that come with health risks - USA Today - goo.gl/alerts/1VYLLT