14th day with my PT Workout done. The Elastic Bands was 10 reps for 3 sets, Bicep Curls 10 reps for 3 sets, Wall slides 10 reps for 3 sets, bent-over rows 10 reps for 3 sets and Wall Slides abduction 10 reps for 3 sets, Wall Push-ups 10 reps for 3 sets #roadtorecovery

15th day with my PT Workout done. The Elastic Bands was 10 reps for 3 sets, Bicep Curls 10 reps for 3 sets, Wall slides 10 reps for 3 sets, bent-over rows 10 reps for 3 sets and Wall Slides abduction 10 reps for 3 sets, Wall Push-ups 10 reps for 3 sets #roadtorecovery

Happy #flexfriday Peakers! 16th day with my PT Workout done. The Elastic Bands was 10 reps for 3 sets, Bicep Curls 10 reps for 3 sets, Wall slides 10 reps for 3 sets, bent-over rows 10 reps for 3 sets and Wall Slides abduction 10 reps for 3 sets, Wall Push-ups 10 reps for 3 set

#saturdayvibes 17th day with my PT Workout done. The Elastic Bands was 10 reps for 2 sets, Bicep Curls 10 reps for 3 sets, Wall slides 10 reps for 3 sets, bent-over rows 10 reps for 2 sets and Wall Slides abduction 10 reps for 3 sets, Wall Push-ups 10 reps for 3 sets

#sundayvibes 18th day with my PT Workout done. The Elastic Bands was 10 reps for 2 sets, Bicep Curls 10 reps for 3 sets, Wall slides 10 reps for 3 sets, bent-over rows 10 reps for 3 sets and Wall Slides abduction 10 reps for 3 sets, Wall Push-ups 10 reps for 3 sets

19th day with my PT Workout done. The Elastic Bands was 10 reps for 3 sets, Bicep Curls 10 reps for 3 sets, Wall slides 10 reps for 3 sets, bent-over rows 10 reps for 3 sets and Wall Slides abduction 10 reps for 3 sets, Wall Push-ups 10 reps for 3 sets. #roadtorecovery

20th day with my PT Workout done. The Elastic Bands was 10 reps for 3 sets, Bicep Curls 10 reps for 3 sets, Wall slides 10 reps for 3 sets, bent-over rows 10 reps for 3 sets and Wall Slides abduction 10 reps for 3 sets, Wall Push-ups 10 reps for 3 sets #roadtorecovery

21st day with my PT Workout done. The Elastic Bands was 10 reps for 3 sets, Bicep Curls 10 reps for 3 sets, Wall slides 10 reps for 3 sets, bent-over rows 10 reps for 3 sets and Wall Slides abduction 10 reps for 3 sets, Wall Push-ups 10 reps for 3 sets #roadtorecovery

22nd day with my PT Workout done. The Elastic Bands was 10 reps for 3 sets, Bicep Curls 10 reps for 3 sets, Wall slides 10 reps for 3 sets, bent-over rows 10 reps for 3 sets and Wall Slides abduction 10 reps for 3 sets, Wall Push-ups 10 reps for 3 sets #roadtorecovery

#saturdayvibes 24th day with my PT Workout done. The Elastic Bands was 10 reps for 2 sets, Bicep Curls 10 reps for 3 sets, Wall slides 10 reps for 3 sets, bent-over rows 10 reps for 2 sets and Wall Slides abduction 10 reps for 3 sets, Wall Push-ups 10 reps for 3 sets

25th day with my PT Workout done. The Elastic Bands was 10 reps for 2 sets, Bicep Curls 10 reps for 3 sets, Wall slides 10 reps for 3 sets, bent-over rows 10 reps for 3 sets and Wall Slides abduction 10 reps for 3 sets, Wall Push-ups 10 reps for 3 sets #roadtorecovery

26th day with my PT Workout done. The Elastic Bands was 10 reps for 3 sets, Bicep Curls 10 reps for 3 sets, Wall slides 10 reps for 3 sets, bent-over rows 10 reps for 3 sets and Wall Slides abduction 10 reps for 3 sets, Wall Push-ups 10 reps for 3 sets #roadtorecovery

27th day with my PT Workout done. The Elastic Bands was 10 reps for 3 sets, Bicep Curls 10 reps for 3 sets, Wall slides 10 reps for 3 sets, bent-over rows 10 reps for 3 sets and Wall Slides abduction 10 reps for 3 sets, Wall Push-ups 10 reps for 3 sets #roadtorecovery

28th day with my PT Workout done. The Elastic Bands was 10 reps for 3 sets, Bicep Curls 10 reps for 3 sets, Wall slides 10 reps for 3 sets, bent-over rows 10 reps for 3 sets and Wall Slides abduction 10 reps for 3 sets, Wall Push-ups 10 reps for 3 sets #roadtorecovery

29th day with my PT Workout done. The Elastic Bands was 10 reps for 3 sets, Bicep Curls 10 reps for 3 sets, Wall slides 10 reps for 3 sets, bent-over rows 10 reps for 3 sets and Wall Slides abduction 10 reps for 3 sets, Wall Push-ups 10 reps for 3 sets #roadtorecovery

31st day with my PT Workout done. The Elastic Bands was 10 reps for 2 sets, Bicep Curls 10 reps for 3 sets, Wall slides 10 reps for 3 sets, bent-over rows 10 reps for 2 sets and Wall Slides abduction 10 reps for 3 sets, Wall Push-ups 10 reps for 3 sets #roadtorecovery

32nd day with my PT Workout done. The Elastic Bands was 10 reps for 2 sets, Bicep Curls 10 reps for 3 sets, Wall slides 10 reps for 3 sets, bent-over rows 10 reps for 3 sets and Wall Slides abduction 10 reps for 3 sets, Wall Push-ups 10 reps for 3 sets #roadtorecovery

33rd day with my PT Workout done. The Elastic Bands was 10 reps for 3 sets, Bicep Curls 10 reps for 3 sets, Wall slides 10 reps for 3 sets, bent-over rows 10 reps for 3 sets and Wall Slides abduction 10 reps for 3 sets, Wall Push-ups 10 reps for 3 sets #roadtorecovery

34th day with my PT Workout done. The Elastic Bands was 10 reps for 3 sets, Bicep Curls 10 reps for 3 sets, Wall slides 10 reps for 3 sets, bent-over rows 10 reps for 3 sets and Wall Slides abduction 10 reps for 3 sets, Wall Push-ups 10 reps for 3 sets #roadtorecovery

35th day with my PT Workout done. The Elastic Bands was 10 reps for 3 sets, Bicep Curls 10 reps for 3 sets, Wall slides 10 reps for 3 sets, bent-over rows 10 reps for 3 sets and Wall Slides abduction 10 reps for 3 sets, Wall Push-ups 10 reps for 3 sets #roadtorecovery