🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

First day of school✅ 28 girls who ABSOLUTELY ROCKED this lift✅ Bring on the school year!!! #FillTheShips #BucTough

Great lift this morning from our boys! 30 Bucs putting in the work! #BucTough

18 Cross Country Bucs put together a solid lift this morning! Follow that up with 60 Bucs in attendance for Q&A!!! #FillTheShips #BucTough

We had a lot of Bucs who bought in this summer! They invested in themselves and now its time to start cashing out! It's time to showcase our summer Lifters of the Week!! (1)

(2)

“It’s not culture’s job to make people feel good. A lot of times the things that feel good don't help us win. A weak culture prioritizes that you’ve got to feel good all the time. It says, ‘If it doesn’t feel good, don’t do it.’ It means the culture is unwilling to sit in the

💪32 BUCS! 💥 These girls are getting better day by day! #BucTough #FillTheShip

Hopefully the first of many #filltheships

Stronger athletes are faster and more powerful than their weak counterparts. The weight-room should play a part of every speed program as it gives athletes access to more force to use during rapid display. Build em STRONG💪🏻

Hammer! Cody Fox

Girls had volleyball games at Lisbon last night. 32 committed Bucs back in the room this morning! They are doing what it takes to be GREAT! #HardWorkWins #BucTough #FillTheShips

No bench, no problem, use the bike for a back support. #filltheships

51 football players made a choice this morning!! Trust the process and reap the rewards! #BucTough #FillTheShips

Cross country had a solid lift this morning after having a XC meet last night! 17 athletes improving their best! Q&A had an army of 65 athletes! #ItTakesAnArmy #BucTough

Wartburg's top 10 individual finishers⬇️

In 1992, Kurt Warner was a backup quarterback at the University of Northern Iowa. He was more talented than the starter, but he never got on the field. Warner asked his friend to ask the coaches why he wasn’t playing. The response changed the way Warner approached the game and

Lifters of the Month! Whitney and Brady never miss a workout and are always improving their best! #BucTough #Earned

Intent. Some people have it. Some people don’t. There’s a reason this HS sophomore can lift more, sprint faster and jump higher than most of her competition. Are you checking boxes? Or are you training with INTENT.

Getting after it. Here We Come. #Bucs

Coach of the Year: Eric Keller 🏅