My main man Mark hulme looking nice & focused for his next fight,get your tickets ASAP tweeps @EFCAFRICA

Good sparring today gents norman chef wessels 9579.eth Merrick Mark hulme Demarte Pena mamoudou toure aswell as the lady Shana Power

Whose ever spent Easter alone in their gym? I have #ProudlyFFM

Relationships are like a game of chess,one wrong move & there goes your Queen...lol play smart gents

YES PLEASE...Its that time again,off to the 031 See you soon my brother Chaz d'Abbadie Coming for the winter swell;)

Optimum Nutrition SA when you literally live eat and sleep in the gym! KeronSKINNERDavies Mark hulme @Kam1kaze_15 @TheAnswerMMA

Congrats on the win RAGE ® Impressive @EFCAFRICA debut. Would love to see you and @KeronSkinner in the hex again. #futuretitlefight

Sick game of indoor soccer with the team..coachquan norman chef wessels We should do this more often,even if its on our off days #SundayMadness lol

There are still 3000 people whom has registered at spar voting station..Closing at 9pm..Please get down here tweeps Cllr. Annette Deppe

Awesome week of training Boyd Allen Martin van Staden @Kam1kaze_15 KeronSKINNERDavies Heinz Mulder anthonie Brigid SHOT. Have a gud1

Challenge!@OPER8A Mark hulme Martin van Staden norman chef wessels 9579.eth KeronSKINNERDavies Charlie Weyer

1 of the most anticipated fights in @EFCAFRICA history..Gonna be a banger :)Can't flipping wait #WatchOutCapeTown

Give him a sneaky Boyd Allen ;)

Waiting patiently for the main event Parody of EFC Africa Wish I was there watching live..Damn it..

The time has finally come :) #AllenArmy #ModeOn @EFCAFRICA

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