I lost a gold ring with a black square stone at Dublin Airport in terminal1 flying to Marseille this morning. It was my deceased dad’s, so it has strong sentimental value. If you can retweet this I would really appreciate it, on the off chance someone has found it and sees this.

Here’s the instructions I followed. I use tallow rendered from homemade beef bone broth. I also add essential oils to mine. ash-eats.com/easy-diy-beef-…

Red meat has been demonized for too long when it is a superfood. And make sure to get the red meat with extra fat! 😓I’m grateful that the fattier cuts of ground beef are cheaper but it shows how wrong our nutritional guidance is currently. ⛑We need fat for so many reasons,

Ezra Klein They don't want revenge, Ezra but they do want accountability again when crimes are committed so they don't happen again. Holding people accountable for their crimes to discourage others from doing the same thing is how our system is supposed to work.

You can use store bought milk and revitalize it by turning it into kefir. I did this very early on before I could find my garage raw milk hook to years ago. Oddly enough, you can’t use organic milk because it’s often higher pasteurization temp than non-organic. This is why you

Bring back beautiful hallways.

Please check on your elderly family and neighbours during this cold period. No state pensioner can afford fuel at these cruel prices. Make sure they are safe and warm and have enough provisions.

1/4 The truth, as explained by Dr. Marcia Angell, a physician and longtime Editor-in-Chief of the New England Medical Journal, one of the most prestigious medical journals in the world alongside the Lancet, is that: “it is simply no longer possible to believe much of the /2

I warned people that at Bluesky is a bot laboratory and genuine users were shaping their "skeets" in a way to lure bot followers and compete for bot likes/replies/rt's - Threads, IG, FB etc are gonna make your head spin - I don't want X to ever be like that

The DUMBEST things about modern shoes They’re so dumb that I’ve dedicated my career to fixing them. Let’s break it down🧵

Oxalates are hidden death crystals that inhabit many of the superfoods that dieticians try and ram down our throats. When taken in excess, they damage cells, DNA, microbiome, thyroid, heart, connective issue, anything they can get their shards on. The average human body can

If a particular part of the establishment refuses to come into the 21st because it's financial disadvantageous to do so, the American people should dismiss what that element of the establishment has to say. Case in point. The medical industry refuses to let go of the thoroughly

Dear everyone complaining about the price of eggs: If we repealed the Agricultural Adjustment Act and allowed stores to stock eggs from local farmers, they'd be a lot cheaper! That is all.

Thread on the beauty of wildlife 🧵 1. A cub looks at her mother with admiration

The real 'inner work' is outer work. Build things. Meet people. Go for runs. Go for lifts. Focus on the world outside yourself. Use your body. Walk. Wander. Sweat. Make art. Start businesses. Your head will feel better when you use your hands more than your mind.

How your external appearance and beauty are influenced by your hormones. 🧵 1- Thinning hair & eyebrows. It could mean hypothyroidism, high androgens, estrogen dominance, nutrient deficiencies, or poor protein digestion. Support stomach acid & enzymes, detox the liver &

. Dennis Echelbarger explains the REAL reason why bread in America causes health issues. HINT: you probably don't actually have a "gluten intolerance."

It’s 2025, and the healthcare system still overlooks THYROID dysfunction. You eat clean, but you’re tired, gaining fat, and aging fast. Here’s what’s actually happening with your thyroid and how to regain control:

The CIA’s self-review of its 2016 Intelligence Community Assessment on Russian Election Interference falls FAR SHORT of the full truth. It is abysmal CIA would put out a memo with half-truths, inaccuracies, and blatant omissions about the full extent of the Russia hoax and the