🏴󠁧󠁢󠁥󠁮󠁧󠁿 Helena Rowland has experienced the highs and lows of elite rugby - from making her England debut as a sevens player, to battling injury setbacks and becoming a Test regular 💪 Read more ➡️ tinyurl.com/cypedrfa #GuinnessW6N Red Roses Loughborough Lightning Rugby ⚡️

100 days to go until Rugby World Cup 2025! AWESOME to have @maggiealphonsi presenting @bbcmorninglive for the unveiling of the new RWC trophy! 🏆

Rachel Dugdale column ‼️Guardian sport Inside the plight of Blackburn Rovers theguardian.com/football/2025/…

On the 3rd July - my children’s book, Ultimate Rugby Superstars is out! Packed with inspiring stories of 50 rugby legends 🏉 Check out my first interview with Ruckstarlizzie discussing the book & reading. To pre-order the book follow the link!👇🏾 walker.co.uk/9781529525045/…

Mindset with Maggie: Episode 2 How to plan a life beyond sport 🏉 This episode is for anyone wondering what comes after the final whistle. You are more than just an athlete. Here is a link to the paperback version of Winning The Fight📕 👇🏾 amzn.eu/d/73YeROr #Rugby

We all need role models. I didn’t have any role models - until I met Liza Burgess. She was fearless and unapologetic. The Ultimate Rugby Superstars book will help your child find their role models too. To get the book – follow the link below. 👇🏾📘🏉 walker.co.uk/9781529525045/…

Congrats to everyone selected- especially the World Cup debutants, Burton, Campbell, Carson, Clifford, Feaunati, Campion, Shekells, Sing & to Scarratt on a 5th WC! I always spare a thought for those not selected too. It’s tough Let the journey begin. Goodluck #RedRoses! #RWC2025

We're blowing the starting whistle on the build-up to our episode celebrating an incredible summer of women's sport inc. the UEFA Women's EURO 2025 to the Women's Rugby World Cup. For 🏴󠁧󠁢󠁥󠁮󠁧󠁿 rugby it's Maggie Alphonsi MBE & Sarah Hunter V 🏴󠁧󠁢󠁷󠁬󠁳󠁿 football Nia Jones & Helen Ward. 📺 Mon 18 August

We’ve been catching up with Maggie Alphonsi MBE MBE today to talk all things coaching, girls' participation in rugby 🏉 and #RWC2025 at Broughton Park Rugby Keep your 👀 peeled for more news from the former Red Roses World Cup winner later this week playtheirway

We are super excited to be working on another Rugby World Cup, this time with the BBC! Maggie Alphonsi MBE & Simon Middleton will be in the studio while Philippa Tuttiett Lisa Martin & Heather Lockhart will be behind the 🎙️ on comms for TV and radio. 🙌🏉

2️⃣ teams 🔴 🔵 2️⃣ sports ⚽ 🏉 2️⃣ nations 🏴󠁧󠁢󠁷󠁬󠁳󠁿 🏴󠁧󠁢󠁥󠁮󠁧󠁿 Ex-England rugby players Maggie Alphonsi MBE and Sarah Hunter take on former Wales football players Helen Ward and Nia Jones in this special episode. 🔗bbc.co.uk/programmes/m00…

Hear more from Siwan Lillicrap and Philippa Tuttiett on the Scrum V podcast on BBC Sounds with Lauren Jenkins bbc.co.uk/programmes/p0l…

This is a special one ❤️ #MastercardAmbassador #RWC2025

So pleased to announce I will be part of the BBC commentary team for the Womens Rugby World Cup Kicking off this Friday! #RWC2025 🎙️

Fun times had at the Style Of Our Own store in London last night for HSBC at the Women’s Rugby World Cup Celebration Event. Loved hanging out with Danielle (Nolli) Waterman & laurayoungson and the World Cup trophy talking about women in sport, business and all things rugby! 🏉 #RWC2025

Strong team! 💪🏽 It’s going to be a physical & attritional match. Bring it on. Good to also see Emily Scarratt on the bench too for her 5th Women’s Rugby World Cup 👏🏾 Kick off: Friday 22nd August On air: 6.30pm on BBC One 📺 #RWC2025 #RedRoses #ENGvUSA #womensrugbyworldcup

UK Sportswoman of the Century! 🚨 Wow…..I’m truly honoured to be part of this amazing list of fantastic athletes, many of which I looked up to whilst I was progressing in my sporting career. The voting is now open and closes at 10:00 BST on 29th August 2025. Results will be

Love game day! 🤩 Join us on BBC Two today from 4.35pm for the England v Samoa game. Also on BBC Two today - Pool B games: Canada 🇨🇦 v Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 KO 12pm Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿 v Fiji 🇫🇯 KO 2.45pm #RWC2025 #ENGvSAM #RedRoses #womensrugbyworldcup

Helena Rowland – England’s most versatile player – starts at full-back instead of Ellie Kildunne in this weekend’s #RWC2025 quarter-final against Scotland #TelegraphWomensSport telegraph.co.uk/rugby-union/20…

Edinburgh, you rocked!! 🤘 Loved my time here. Thank you Bunzl Plc for inviting me out to Scotland to speak at your leaders conference and for purchasing my autobiography for all of the delegates. They were a great audience! (especially as they laughed at my jokes, so I’m happy