Josh Teves (@josh_teves4) 's Twitter Profile
Josh Teves

@josh_teves4

Professional Hockey Player in Europe | HC Kosice ๐Ÿ’ - Slovakia | Princeton Mec Eng โ€˜19 | Calgary | Improvement Oriented ~ Searching for Marginal Gains

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calendar_today31-05-2011 15:38:12

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Josh Teves (@josh_teves4) 's Twitter Profile Photo
Josh Teves
@josh_teves4

a year ago

31 day streak of meditation with Headspace Breath work and focus on the breathing has been a big game changer for my ability to stay focused and present during sessions. Goal is now the ability to stay present during the day regardless of what life throws at you.