An amazing evening last night listening to Nick Dougherty giving an open, vulnerable & awe-inspiring account of his career to date. Such a talent on and of a course. Especially loved the Jerry Maguire quote... “you’re my ambassador of Quan” Hopefully see you back soon again 🏌🏼‍♂️

Seeing The Chemical Brothers live is now well and truly on the bucket list after seeing this performance on @GlastoFest #tobe18again

Save the date. The last two years have been sell out events. A great line up of speakers who will aim to bust many of the #sportsnutrition and #Sportsscience #myths #HPX19

Fantastic to see our old Banbridge HC shirts being put to good use at Source to Light Primary school, Jandira, Uganda 🇺🇬 #banbridgehc #UTB #helpingothers

Fantastic day Titanic Belfast amongst leading minds in sports development in a variety of fields at @SportNINet #GameChanger Loved listening to Damian Hughes on my favourite topic of culture & really inspiring break away session with @AineGreyMatters Looking forward to today!

Can’t thank . enough for their amazing family day they hosted on Saturday. The smiles on these faces say it all! A company that really does care about their employees and giving back to their families. #familyfun

I’ve been a part of 2 separate Olympic Gold Medal winning teams, 10 things both teams have in common: a 🧵

How do you deal with a 4hr delay on a flight when your next flight had a 4hr buffer??? British Airways has the problem solved… free shortbread! It appears the 28hrs of flying wasn’t painful enough 🙈

And so the most amazing journey begins! 🛫 Some quality family time in the most amazing place on the 🌏 @ Sydney Austraila instagram.com/p/CmyGhithelI/…

Graeme Souness: 🗣️ "Harry Kane is England's only world class player." Agree? 🤔

📢 FINAL REMINDER 📢 TERM 3 STARTS NEXT WEEK With the business end of the hockey season here, and provincial trials starting soon, sharpen those technical skills to stand out from the crowd. Visit: coachedplus.com #potential2performance #hockey #hockeytraining

Great night spent Titanic Belfast at the @SportNINet #sportmaker awards, watching Anna Pim pick up ‘Project of the Year’ for At the Heart of the Game Special night made even more special being the thorn between two roses at the table with Shirley McCay OLY MBE & Mary Peters Trust #lifeofacoach

Another great week spent on the pitch with Scottish Hockey MNT as we prepare for EuroHockey II Had the pleasure of getting the tour of this world class facility sportscotland Institute of Sport. Exciting times ahead 💪🏼🏴󠁧󠁢󠁳󠁣󠁴󠁿

Scotland men are back in action as they travel to Cardiff to play Wales in a three-match test series.🏴󠁧󠁢󠁳󠁣󠁴󠁿💙 Read more here👉 scottish-hockey.org.uk/scotland-mens-…

⏰ LESS THAN A WEEK TO GO ⏰ Can I ask that my friends in the hockey community please share with your contacts 🙏🏼 An exciting role that will help shape the senior men’s programme over the coming years towards the Commonwealth Games with a young dynamic squad.

Huge congratulations to all the Scots selected for the upcoming Olympic Qualifiers!! 💙