Jon Mattleman (@jonmattleman) 's Twitter Profile
Jon Mattleman

@jonmattleman

Mental Health Presenter & Consultant. Creator of Secret Lives of Teens/Tweens. Areas of expertise: parenting, anxiety, suicide, MH. Proud @ClarkUniversity alum.

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linkhttp://jonmattleman.com calendar_today19-04-2016 21:13:47

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Jon Mattleman
@jonmattleman

5 months ago

Election Stress and Anxiety: “Limit news intake to avoid overwhelming anxiety about the election and its uncertainties. Practice daily mindfulness to focus on the present and ease future-related worries.” psychologytoday.com/us/blog/mental…