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Coaching high school basketball isn’t for the faint of heart. It’s late nights, early mornings, tough conversations, and big decisions. But it’s also unforgettable moments, life-changing lessons, and relationships that last forever. The grind is worth the impact.

The 8 Realities of a HS Coach 1. It will consume you 2. There will be critics 3. You are not in it for the $ 4. There is no overnight success 5. You need a supportive spouse 6. You will not make everyone happy 7. You can’t want it more than the kids 8. It is always worth it!

When you're in the lab, working on your "bag" this offseason, remember... - 50% of your shots come with no dribble (catch and shoot) - 20% of your shots come with 1 or 2 dribbles. And don't forget, the more dribbles you take, the lower your shooting percentage gets. No

10 Signs You’re Doing Well as a Coach Coaching is a tough job. The pressure, the long hours, the emotional ups and downs; it’s not easy. But success isn’t just about wins and losses. If these 10 things are true, you’re making an impact: 1. Your players show up. They may not

Basketball is simple. The ball doesn’t lie. Effort doesn’t lie. Discipline doesn’t lie. But here’s the confusing part: Winning isn’t guaranteed—even if you do everything right. Teach your players this: Control what *you* can control. Win or lose, character outlast

SIMPLE WAY TO TEACH SPACING 7 Spots on the floor Corners, Wings/Slots, Top of Key, 2 Dunker Spots Space inside 3 pt line and above dunkers is GTHO Get The Hell Out You are only in there to cut or drive and then you are relocating out to one of the other 7 spots. Work on it

Cutters Zone Action Dribble Up Ryan Odom (UMBC) coachingtoolbox.net/cutters-zone-a…

Lancaster Basketball is certainly on the rise! And proud to be an alumni! It was an absolute pleasure speaking today and giving back to a program that helped define me as a basketball player! Lancaster Basketball

Never take for granted how lucky you are to be called “coach”

BREAKING: Ozzy Osbourne has died at 76 - PA

RIP Ozzy Osbourne An all time great

BREAKING NEWS: Black Sabbath's Ozzy Osbourne has died weeks after final live performance wgrz.com/article/news/n…

Another day of hard work for these future Legends! Thank you Coach MacDonald from Daemen Men’s Basketball for stopping by to work with our guys!

A few spots remain for Camp #2 (girls & boys in grades 3-7)!

What a great finish to camp! I'm very proud of the hard work the varsity guys put in this week. We have truly great leaders! Congratulations to Houston and OKC for their championships!

Second one of these in the books for the hometown kid. #BillsMafia WGRZ

Big 70-58 win over Hudson Valley! We end pool play with a 3-1 record going into championship Sunday! Jahzeil Lanzot led the way with 17 pts Tre Paulfrey chips in 15 pts #gold Coaches Corner 🎙 WNY Athletics BuffaloNewsPrepTalk 🏀centercourt🏀

#BillsMafia stand up 🗣 Like + Repost for a chance to win a Hard Knocks shirt!