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Almost kick off for tonight’s event at Galgorm Spa facebook.com/johngcoachingi…

Really lovely vibe at these sittings, next one I'll be involved in is Nov 6..Hope to see some of you there x facebook.com/johngcoachingi…

Some very real stat's from David Gillick on #stress.... something most of us will experience at some stage in our #lifes . Great #tips for #good #mentalhealth a #healthy #lifestyle & tactics to manage stress & #anxiety . #Aurivo #Team #Health #Wellbeing

A very #unique approach from JohnGcoaching 🍋teaching us how the mind can create #thoughts & #emotions that aren't really based on anything ...is your mouth watering? Great tips!!! #Aurivo #Health #Wellbeing #Mindfullness #Wellness #Healthy #Mind #Body #positivethinking

King of the Swingers Countersunk has a vibey new 52 track mix for your listening pleasure. Check it out below

Only two years in and Dublin Digital Radio are getting recognised internationally for the great work that they do. Let's keep them independent and help them keep growing by subscribing on Patreon here patreon.com/dublindigitalr…

I posted a new video to Facebook facebook.com/johngcoachingi…

Tomorrow I'll be guest host at Beo's Meditation Practice. A chance to stop and reset, all levels of experience welcome. 6pm-7pm tell all your friends ;-) facebook.com/johngcoachingi…

So much of our lives can be spent pushing back on feelings we don’t like, adding labels & stories to given them reason. All it does is create tension, discomfort and misunderstanding. They tell you... facebook.com/johngcoachingi…

‘Scoring, an experts guide” by Frank McAvennie is more than worthy of a deep dive

This is the sort of thing you film because no one would believe you otherwise.

Such a nice buzz the last time I’m running another group of meetups from the 27th #strandhill #sligo #meditation #practical #wellness

So last night was the first 'Aware Aware Aware' of the new sessions. Was great to see so many new faces with hopefully more to come next week. If you thinking about it here's some feedback from one of last nights newbies which might spur you on :-) facebook.com/johngcoachingi…

"I'd love a bit of that" is the common reply I get when I talk about this drop in....Well if your in the area, whats stopping you from getting some? If your not in the area I'll be doing it online soon enough x facebook.com/johngcoachingi…

OPEN EAR 2019 | PART TWO Our 2nd wave of acts is here! Tier 4: €155 + Fees Tier 1, 2, 3 SOLD OUT Tix: eventgen.ie/open-ear2019 Team OE xx

I don’t usually promote other people’s training on my page but i’ll make an exception here...For those of you in Scotland this will be a really special weekend. Wish i could be home for it myself 💚🙏 facebook.com/story.php?stor…

Anyone a bit nervous about the Manchester derby tonight please feel free to pop into The Dunes before the game & join us for a bit of peace :-) facebook.com/johngcoachingi…

scintillarecordings.bandcamp.com/album/relative… ⁦Ordnance Survey⁩ had it on repeat since friday..best thing i’ve listened to this year

Weekly guided mediation meet up group for anyone who fancies it..The Dunes, #strandhill #meditation #peace #chill #headspace

Every weekday for 15mins i’ll host a guided meditation. You can get it wrong or right. It’s just noticing experience which is what it is. No charge just like my facebook page for access #peace #Awareness #calm #sligo #strandhill #nottwo #acceptance #meditation #InThisTogether