It might not be "your fault" as a leader but it is 100% "your responsibility" to do all you can to make things better, find solutions, and maximize the potential of all your team members.

Dr. Austin Stone, orthopaedic surgeon with UK Orthopaedic Surgery & Sports Medicine (UK Orthopaedic Surgery & Sports Medicine), recently joined us in-studio for our HealthMatters series. Here, he provides tips for reducing your risk of knee injury during exercise: ow.ly/Isix50Jhy6R

For Mental Health Awareness Month, Steven Johnson, PhD, LCSW, MSW, a psychiatrist with our Psychiatric and Behavioral Health Care Clinic, explores techniques for reducing stress and anxiety. ukhealthcare.uky.edu/wellness-commu…

Successful people appreciate where they have come from, but they don’t let their past set the tone for their future 💯

Here’s how to create a home office that your body will thank you for. 1.Use a chair with lumbar support. 2.Set your monitor at eye level to prevent neck straining. 4.Wrists and hands should be straight and not arched with shoulders relaxed. 5.Take frequent small breaks.

Being positive won’t guarantee you will succeed. But being negative will guarantee you won’t.

UK HealthCare has entered an agreement to become a primary sponsor and official healthcare provider of Lexington Sporting Club, Lexington’s newly formed professional soccer franchise. “This endeavor is an incredible investment for our community." ukhealthcare.uky.edu/wellness-commu…

For the seventh straight year, the University of Kentucky Albert B. Chandler Hospital at UK HealthCare earned the ranking of No. 1 hospital in Kentucky from U.S. News & World Report. Learn more: ukhealthcare.uky.edu/wellness-commu…

.Kentucky Football player J.J. Weaver is a force to be reckoned with on the gridiron. While trying to deal with his dad's death and rehabbing a knee injury, he learned to focus just as much on his mental health as he was his physical health. #BBN ukhealthcare.uky.edu/wellness-commu…

Sprains, strains and breaks often accompany an active lifestyle. Our patients range from elite athletes to weekend warriors, and we are all united in the journey to get you back on the field. Visit our Turfland Walk-In Clinic weekdays from 7-8 a.m. ukhealthcare.uky.edu/orthopaedic-su…

With our early morning Sports Medicine Walk-in Clinic, getting treatment for an injury is simple. Our specialists bring clinical and academic expertise to the treatment of Lexington-area athletes of all ages. Let us help get you back in the game safely. ukhealthcare.uky.edu/orthopaedic-su…

That is a great addition to the ESIH Dept at the Mount. Dr Thomas Palmer has had such a positive impact on so many students through the years, myself included. He will build into these fortunate students to not only become great professionals but even better people.

5 Things to Do Instead of Complain

A great day at my alma mater with my eldest for the Cincinnati Football game thanks to one of my family’s favorite docs. Thank you Angelo Colosimo for helping making this a special father daughter day.

A special moment as we got to be here for the last Cincinnati Football reg season game for one of the people that built so much into me as a medical professional. So fortunate to have served alongside of this man during my career. The Hacker family truly loves you Angelo Colosimo.

Has an athletic trainer made an impact on you? Please help us give recognition to those great athletic trainers “Caring for the Commonwealth”❕⬇️ nam11.safelinks.protection.outlook.com/?url=https%3A%…

The results are in! UK Orthopaedic Surgery & Sports Medicine was voted #1 Best of Lexington for our orthopaedic surgeons! Congratulations to all our phenomenal surgeons for this impressive recognition!