Setting goals is tough, let’s build a house together and figure this one out! I’d give it a look just for the dope pic edit 🤷🏾‍♂️ #Goals #FitnessGoals #LifeHacks #DoYouEvenBlogBro onetruewarrior.com/new-blog/2018/…

Wasn’t sure about this vacation, but it’s never a bad idea to see my mama

#FreeWarriorWorkout Legs Week 1 DB Squats Glute Pull throughs Leg Ext Leg curls Seated Curls Tricep Ext Dead Bugs Rope 3 sets each and are as follows. 1st Set: 5 Reps Rest 45 secs 2nd Set: 5 Reps, Rest 5, 10 Reps Rest 45 Secs 3rd Set: 5 Reps, Rest 5, 10 Reps, Rest 10, 15 Reps.

Check out this link to get an idea why even when you’re working hard progress might not be coming instagram.com/tv/BmHihdAHDCN…

Steph Curry weighs in on Lonzo's tough start in LA.

Catch Franklin Jennings, the CCSU Baseball standout, preparing for the next level. This guy couldn’t even take Christmas off. WE ARE WARRIORS! Click Link for Full Workout youtu.be/aKVzfD9yFkg #Hardwork #Dedication #BaseballTraining #CoreStrength #HipMobility #EveryDayIsDay1

If you have a dream, a passion, anything you are chasing. Listening to Shane Greene tell his story will inspire you & give you SOLID advice on how to take your life by the ⚾️⚾️ CLICK Link youtu.be/rkivuyrI_CA #MLB #Success Detroit Tigers #Baseball #Beisbol ESPN Bleacher Report

#EveryDayIsDay1: Are you the mountain or the Wind?

Russ Like? What you think? #Duke #GraysonAllen #ESPN #SportsCenter #Westbrook x.com/sportscenter/s…

Day 1.58 - #EveryDayIsDay1 - Everyone has the motivation early on. But your true desire for the goal has to be stronger than your motivation. Because the motivation will fade with time and the process will wear you down. Having a strong desire for a goal takes you the distance

I need times...I’m close to port Charlotte x.com/pat_mitchell34…

Everyone thought Kyrie🤞🏾 was dumb. To me Cleveland is like a family with a famous kid. If the parents are reliant on the kid they can’t truly develop the kid. And the other siblings suffer as well. No Control #ESPN #BleacherReport #NBA #Dysfunctional #Celtics #TheLand #Cavs

I think he’s going out west to Los Angeles Lakers x.com/one_truewarrio…

At the California Winter League our guy Franklin Jennings is 6th in AVE (.400)amongst all who have 30 or more ABs 10th overall Tied for 4th for most runs scored. Tied for 5th for doubles We’re hoping he gets to ink his first contract here soon. RT to show love #WeAreWarriors #CWL

Much love Ronny #TheComeBack x.com/ronnygrant_24/…

Playing time: Blame your Coaches or Look in the Mirror? [From Joel Berry III's senior speech youtu.be/zi2H0CBkeIY]

Baseball bounced back with a win Saturday. Nick Garland had 4 hits to lead a 15-hit CCSU attack #GoBlueDevils

Mitch Guilmette slugged a pair of homers on Sunday for CCSU #GoBlueDevils

Your leftovers aren't good enough if you're not dancing your way to the microwave.

Moral of the story. On both resistance & cardio training days have the suggested amount of protein intake (1.5-2g/kg of bodyweight). This is an effort to both grow muscle/strength for lifting and build this powerhouse so you can Run Forrest Run. If you have questions send it✌🏾