Joe McMiller (@joe_mcmiller) 's Twitter Profile
Joe McMiller

@joe_mcmiller

A True Warrior may fail but will never give up

ID: 107465963

calendar_today22-01-2010 17:08:19

11,11K Tweet

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104 Takip Edilen

Joe “Mac” McMiller (@undefeatedptl) 's Twitter Profile Photo

Setting goals is tough, let’s build a house together and figure this one out! I’d give it a look just for the dope pic edit 🤷🏾‍♂️ #Goals #FitnessGoals #LifeHacks #DoYouEvenBlogBro onetruewarrior.com/new-blog/2018/…

Joe “Mac” McMiller (@undefeatedptl) 's Twitter Profile Photo

#FreeWarriorWorkout Legs Week 1 DB Squats Glute Pull throughs Leg Ext Leg curls Seated Curls Tricep Ext Dead Bugs Rope 3 sets each and are as follows. 1st Set: 5 Reps Rest 45 secs 2nd Set: 5 Reps, Rest 5, 10 Reps Rest 45 Secs 3rd Set: 5 Reps, Rest 5, 10 Reps, Rest 10, 15 Reps.

Joe “Mac” McMiller (@undefeatedptl) 's Twitter Profile Photo

Check out this link to get an idea why even when you’re working hard progress might not be coming instagram.com/tv/BmHihdAHDCN…

Check out this link to get an idea why even when you’re working hard progress might not be coming  instagram.com/tv/BmHihdAHDCN…
Joe “Mac” McMiller (@undefeatedptl) 's Twitter Profile Photo

Catch Franklin Jennings, the CCSU Baseball standout, preparing for the next level. This guy couldn’t even take Christmas off. WE ARE WARRIORS! Click Link for Full Workout youtu.be/aKVzfD9yFkg #Hardwork #Dedication #BaseballTraining #CoreStrength #HipMobility #EveryDayIsDay1

Catch <a href="/Baseba11Eleven/">Franklin Jennings</a>, the <a href="/ccsubaseball/">CCSU Baseball</a> standout, preparing for the next level. This guy couldn’t even take Christmas off. WE ARE WARRIORS! Click Link for Full Workout

youtu.be/aKVzfD9yFkg

 #Hardwork #Dedication #BaseballTraining #CoreStrength #HipMobility #EveryDayIsDay1
Joe “Mac” McMiller (@undefeatedptl) 's Twitter Profile Photo

If you have a dream, a passion, anything you are chasing. Listening to Shane Greene tell his story will inspire you & give you SOLID advice on how to take your life by the ⚾️⚾️ CLICK Link youtu.be/rkivuyrI_CA #MLB #Success Detroit Tigers #Baseball #Beisbol ESPN Bleacher Report

If you have a dream, a passion, anything you are chasing. Listening to <a href="/sagreeney/">Shane Greene</a> tell his story will inspire you &amp; give you SOLID advice on how to take your life by the ⚾️⚾️ CLICK Link

 youtu.be/rkivuyrI_CA

#MLB #Success <a href="/tigers/">Detroit Tigers</a> #Baseball #Beisbol <a href="/espn/">ESPN</a> <a href="/BleacherReport/">Bleacher Report</a>
Joe McMiller (@joe_mcmiller) 's Twitter Profile Photo

Day 1.58 - #EveryDayIsDay1 - Everyone has the motivation early on. But your true desire for the goal has to be stronger than your motivation. Because the motivation will fade with time and the process will wear you down. Having a strong desire for a goal takes you the distance

Day 1.58 - #EveryDayIsDay1 - Everyone has the motivation early on. But your true desire for the goal has to be stronger than your motivation. Because the motivation will fade with time and the process will wear you down. Having a strong desire for a goal takes you the distance
Joe “Mac” McMiller (@undefeatedptl) 's Twitter Profile Photo

Everyone thought Kyrie🤞🏾 was dumb. To me Cleveland is like a family with a famous kid. If the parents are reliant on the kid they can’t truly develop the kid. And the other siblings suffer as well. No Control #ESPN #BleacherReport #NBA #Dysfunctional #Celtics #TheLand #Cavs

Joe “Mac” McMiller (@undefeatedptl) 's Twitter Profile Photo

At the California Winter League our guy Franklin Jennings is 6th in AVE (.400)amongst all who have 30 or more ABs 10th overall Tied for 4th for most runs scored. Tied for 5th for doubles We’re hoping he gets to ink his first contract here soon. RT to show love #WeAreWarriors #CWL

At the <a href="/CalWinterLeague/">California Winter League</a> our guy <a href="/Baseba11Eleven/">Franklin Jennings</a> is

6th in AVE (.400)amongst all who have 30 or more ABs 10th overall 

Tied for 4th for most runs scored. 

Tied for 5th for doubles 

We’re hoping he gets to ink his first contract here soon. RT to show love   #WeAreWarriors #CWL
Joe “Mac” McMiller (@undefeatedptl) 's Twitter Profile Photo

Moral of the story. On both resistance & cardio training days have the suggested amount of protein intake (1.5-2g/kg of bodyweight). This is an effort to both grow muscle/strength for lifting and build this powerhouse so you can Run Forrest Run. If you have questions send it✌🏾

Moral of the story. On both resistance &amp; cardio training days have the suggested amount of protein intake (1.5-2g/kg of bodyweight). This is an effort to both grow muscle/strength for lifting and build this powerhouse so you can Run Forrest Run. If you have questions send it✌🏾