Peloton Strade Bianche 2022 📸: Alen Milavec

Back on the racing trails with a second place after a few months dedicated to cycling and our #9Peaks Project Ryno Griesel earlier this year. Course was tough - wouldn’t want it any other other way 👊. Well done Terence Vrugtman and your team #Hartiestrailexperience

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We’re not crying, you are… #LaVuelta23

“𝘐 𝘸𝘰𝘶𝘭𝘥 𝘭𝘰𝘷𝘦 𝘵𝘰 𝘵𝘩𝘪𝘯𝘬 𝘵𝘩𝘢𝘵 𝘐'𝘷𝘦 𝘪𝘯𝘴𝘱𝘪𝘳𝘦𝘥 𝘱𝘦𝘰𝘱𝘭𝘦 𝘣𝘢𝘤𝘬 𝘩𝘰𝘮𝘦, 𝘬𝘪𝘥𝘴 𝘣𝘢𝘤𝘬 𝘩𝘰𝘮𝘦, 𝘈𝘧𝘳𝘪𝘤𝘢𝘯𝘴 𝘣𝘢𝘤𝘬 𝘩𝘰𝘮𝘦.” When you look at the legacy Daryl Impey is leaving in cycling, his words ring true. Tomorrow at GPCQM,

Read all about Ryno Griesel and my (supported by Stephan Griesel) #9Peaks Adventure on Page 52 of Modern Athlete Magazine. Thank you Richard Laskey Terence Vrugtman and Sean Falconer for the write-up 🚴 🏃‍♂️🏔️ viewer.joomag.com/modern-athlete…

South African All Blacks supporters on their way home. #Springboks 🇿🇦 🏉 #RWC2023 #RWCFinal 🏆 🏆 🏆 🏆

Simply iconic #RWC2023 | #RWCFinal

South Africa is on another level when it comes to celebrating 🏆🇿🇦🫶

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A Christmas advert created by a family-run bar in Northern Ireland has gone viral on social media. The manager of Charlie's Bar said she is "overwhelmed" by the reaction to the advert, which highlights how lonely people can feel over the festive period 🔗 trib.al/7F0awYb

Mathieu van der Poel’s 2019 Amstel Gold 🏁: 260km 💨: 40 km/h ⛰️: 3,488m NP: 355w AP: 278w Max: 1,400w 5 min NP: 544w (Gulperberg 🚀) 20 min NP: 477w (Gulperberg🚀) Final 10km: 42.4 km/h, 461w NP Final 5km: 48.5 km/h, 493w NP 1st 250km: 349w NP, 6,097 kJ 15 sec finale: 1,222w🏆

The biggest risk is when you start getting used to comfort.

People that you know do absolutely F-all all day but still take long to read and reply to WhatsApps 🚩🚩🚩🚩🚩

Stop telling us what your parents have. We want to know what you have. You nearly 30

THE LEGEND DID IT ! 😍 MARK CAVENDISH (ASTANA) WINS STAGE 5 OF TOUR DE FRANCE IN SAINT VULBAS! 👏🇬🇧 THE MANX MISSILE BREAKS THE RECORD OF STAGE WINS IN TOUR DE FRANCE: 35, BABY! #TDF2024

Sixth for Ryan Gibbons in the sprint on #TDF2024 Stage 8 as the victory goes to Girmay (ICW)

Take a bow for Alan Hatherly ! World XC champion . Massive congrats

Imagine being the best in the world at something. Spending all of your time perfecting your craft. Then, in your 30s, have to walk away. Start fresh and be a 'beginner' at something completely different. Welcome to being an elite athlete. It's why retirement is often a struggle

Happy #OHN25 day! 🎉🎉