Take steps to protect your bike from theft – register at #529Garage tinyurl.com/yxora2b6 Bike Ottawa Agissez pour protéger votre vélo des voleurs – inscrivez-vous à 529 Garage tinyurl.com/y5wc86uj #endbiketheft

We are happy to report all of our students who had taking part of the national exam passed with flying colors, 100% success rate for the 4th year in a row!!! Free quality education is possible in rural communities in Somalia.

22 Minutes presents: The Official Canadian Pandemic Anthem.

Protect your bike from theft and register it today! Visit ottawapolice.ca/endbiketheft for details on this free service. #EndBikeTheft Protégez votre vélo du vol, inscrivez-le dès aujourd’hui ! Visitez le ottawapolice.ca/finduvol pour plus de détails sur ce service gratuit.

The Ontario Police Memorial Ceremony will be held virtually this weekend to honour the ultimate sacrifice made by police officers in Ontario. Join the virtual ceremony Sunday, May 2nd at 11 am. CeremonyOfRemembrance.ca/Live #heroesinlife Ontario Police Memorial Foundation

This is my lovely spouse Judy. She took the silver medal at the 2019 CPU Canadian Powerlifting Nationals. She is now 71 years of age and here she is practicing with what she calls a nice work-out weight of 185 pounds at UFGyms.

Well done ladies! Champs again!!

Good conversation/questions last evening with Rick Westhead thanks for your perspective/perseverance Stefan Oliver Keyes #writersfestival

When your wife hates you

Nativity was going well until the Shepherds started fighting 🤭

Sens G Linus Ullmark sat down with TSN’s Claire Hanna and discussed his leave of absence from the team. Full sit down will be posted to TSN's YouTube channel and TSN.ca later today.

Linus Ullmark "I'm broken and I need help fixing" is a powerful statement and hard to share publicly. If you have battled with mental health issues, as I have, that one sentence will resonate with you. You can hear and understand the battle. youtu.be/XIR-yMPoxmw?si…