80% of people are insulin resistant It's a silent killer... If you want to control the deadly condition you probably already have, read this:

On International Women’s Day, we stand with all those who come together to work for a more equitable world for women everywhere and create a fairer future for all. #IWD2023 Idaireland.com

Fortieth anniversary of women’s ‘invasion’ of Forty Foot – The Irish Times irishtimes.com/news/ireland/i…

…and the sale of umbrellas? ☔️

Absolutely incredible to be a part of the celebrations Mansion House Dublin to give the girls a great send off ahead of the FIFA Women's World Cup .. our Portmarnock AFC girls were truly inspired.

Definitely not your average Wednesday night, such an incredible evening. Thank you ☺️ #COYGIG

The 9 most creative social media ads I've collected this week: 1. World Wildlife Foundation

Has Zombie ever sounded better. The character shown by this Irish team is inspirational. What a night

Looks like a date with the #AllBlacks ☘️ #IREvSCO

My favourite moment of the match… 👀

Excited to watch the best female athletes in the world take on the mighty big island of Kona, Hawaii. Wishing our two Irish pro triathletes, Fiona Moriarty and Hilary Hughes and Portmarnocktriclub Louise O’Reilly the best of luck, we are so proud of you.

Why Ireland Can Develop A Thriving Games Industry 🟰 🤝 a strongly networked gaming community 💯 a healthy and supportive macro-economic environment brought by government 🤲 supports from state bodies IDA Ireland Great insights from the expert panel🤝

Sport Innovation & Technology Summit - Excellent insights all day and great panel discussion moderated by Aimee Williams with two great IDA Ireland clients in Stats Perform & WHOOP #SportTechSummit

What an honour it was to hand over my fundraiser cheque to the @alzsocirl on the shortest day of the year..on what has felt like the longest year! #doingitfordad❤️ #dublincitymarathon2023 #family

The Middle of Winter, Of The Night, Of Nowhere irishrunner.ie/the-middle-of-… Its going to be a long night! Myself and 10 others from Portmarnocktriclub will be participating in this on Friday, fundraising for The Dublin & Wicklow Mountain Rescue Team eventmaster.ie/fundraising/pa…

Cyber Ireland has launched today a new three-year strategy that aims to solidify growth within the sector by 2030. #Ireland is now home to 6 of the top 10 cyber security software companies, employing over 7,000 people across the country. Read more here: irishtechnews.ie/cyber-ireland-…

I've completed 10 Ironmans and treated over 3,000 patients over the past 10 years. Here's every fitness tip I could think of: 1) Kids will only move as much as their parents do.

What a thoroughly enjoyable week at The Masters in Augusta with my son. Catching up with old friends, making new connections and wonderful memories. This is a really special place. 🩷⛳️ #TheMasters2024 #golfireland #ScottieScheffler #tommyfleetwood #portmarnockgolfclub

This is Thomas Seyfried. He's a scientist who's dedicated 30+ years to researching cancer. His message? Cancer IS preventable. Here are Seyfried's 7 MOST important rules for preventing cancer:

If you’re wondering why we’re getting such insane record-breaking weather events like Storm Eowyn, the LA wildfires, the Valencia floods etc, then this is a good place to start. Unfortunately, we are all in deep trouble. #StormÉowyn youtu.be/2Jq23mSDh9U?si…