Jeff Salzenstein (@jeffsalzenstein) 's Twitter Profile
Jeff Salzenstein

@jeffsalzenstein

Leadership Speaker, Performance Coach, Former Top 100 ATP Pro. Helping CEOs, execs, entrepreneurs, and teams own their Zone of Excellence™

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linkhttp://www.jeffsalzenstein.com calendar_today12-03-2022 14:13:20

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#ComebackStory #OwnYourZone #Resilience #MindsetMatters #DefyTheOdds #PeakPerformance #TeenageStruggles #OvercomingSetbacks #GrowthMindset #TennisJourney #AthleteMindset #StanfordTennis #LeadershipJourney #PerformanceCoach #NeverGiveUp #SacrificeAndSuccess #DreamBig

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Listen, stop being so hard on yourself, alright? It's time to ditch the negative vibes and focus on what lifts your spirits. Let's start by getting active, seeing the bright side, and taking some nice, deep breaths.

Jeff Salzenstein (@jeffsalzenstein) 's Twitter Profile Photo

Think of your mind like a beehive, with all these buzzing thoughts swirling around. Those pesky mind bees? They're the ones stirring up trouble and shaping your reality.

Jeff Salzenstein (@jeffsalzenstein) 's Twitter Profile Photo

Learning to manage your emotions benefits not just you, but also your family and team. It leads to greater focus, resilience, creativity, and patience.

Jeff Salzenstein (@jeffsalzenstein) 's Twitter Profile Photo

The only thing standing between you and your goal is the story you keep telling yourself as to why you can't achieve it. - Brendan Burchard

Jeff Salzenstein (@jeffsalzenstein) 's Twitter Profile Photo

"There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all time, this expression is unique." - Martha Graham

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Hey there, champions! Life's full of ups and downs, but you know what? You're in the driver's seat. Take those tiny steps forward every single day. They're the key to unlocking your biggest dreams!

Jeff Salzenstein (@jeffsalzenstein) 's Twitter Profile Photo

Here's something interesting: in a single day, your mind juggles around 60,000 thoughts, and a significant 80% of them tend to be of a negative nature.

Jeff Salzenstein (@jeffsalzenstein) 's Twitter Profile Photo

Reflect on a recent disagreement with a colleague, an uncomfortable interaction with a boss or coworker, or a tense argument with a loved one at home. Did you find yourself feeling more drained and low on energy afterward?