Working the figure 8 drill to improve our bend/lean at JKB/FTX Performance! Just Keep Breathing Fitness LLC Javian Hunter Freeman Jason ✞

Spanish River High school-Jason Mock Sophomore Full season highlights 6'1 225 ILB Mike Hall Jr., CSCS, PTA Coach Mike Hall hudl.com/v/2Qt0vN

Missing those RiverBoyz game days today. Can’t wait to be back with this hungry, ball hawking defensive unit! 🦈🩸 #BloodInTheWater #SwimAtYourOwnRisk Ian Headley Coach Tjonesamazing Coach Mike Hall @river_boyz1 Christopher Suarez hudl.com/v/2RsLTE

2nd day of maxing out hit 505!!

Some 1on1 reps from today💪💪 only getting better!!

Extremely blessed to be given the opportunity to attend states this year for weightlifting and want to thank my strength and conditioning coach. Didn’t meet the standards that I wanted still got more work to do and preparation for this upcoming season.

285 c&j and 205 snatch

Willie Edwards Brown Bears Football Coach we have some DAWGS here in Boca ! I’m the LB and Special Teams Coach @RiverBoyz0 I have ‘27 LB Jason ✞ 6’1 225lbs , GPA 3.4 as well as others I would love for you to come by the SharkPit !

@RjBendert Jason ✞ @RiverBoyz0 6’1 225lbs | GPA 3.5 | Top 10 in the State of Florida for Weightlifting! I have others as well that I think you should look into , I would love for you to come to the SharkPit !

Coach Brandon Taylor What’s up Coach! Come to the SharkPit down here in Boca Raton We got some DAWGS for Dub-G ! @RiverBoyz0 Jason ✞ Trenton Bell Sebastian Wagner Kai Sainmervil Carlos Lopez Derek Goulbourne Gavin “G2” Mesidort

Whole week full of grind 😤 Let’s Keep Swimming 🦈‼️

So proud of our young men getting out in the community this past Saturday at the RTR 5k to shine a light on Mental Health awareness and raise funds for those in recovery. Thank you for allowing us to be a part of a great event. It’s bigger than ball at River. 🦈🤞🏼

So grateful to announce I will be the next head football coach at Spanish River HS! I’m excited to get to work with the great families and student athletes in our community and look forward to working with administration on building champions on and off the field. Go Sharks!

Had an amazing time at the Miami Hurricanes Football Oline/Dline camp! Thanks to Alex Mirabal and the rest of the the coaching staff for the hospitality and the work!! Only getting better from here!💪 Spanish River Sharks Christopher Suarez Nick LaSala

Had an amazing first three days of maxing out. 305 push press, 225 hip snatch, 340 bench.

1-0. #GoSharks🦈

Couple clips from are Week 1 game against park vista stats 7 tackles 2 tfls and 0.5 sack 1% better every day Richard Hughes Jr Nick LaSala Coach Joe Nieves Rising Stars New Era Prep

Week 1 vs Park vista -8 tackles -3 TFL’s -1 Sack hudl.com/v/2SUbQH Richard Hughes Jr Nick LaSala Coach Mike Hall Mike Hall Jr., CSCS, PTA New Era Prep FutureDraftStyle

Jayden Elder 27’ Mid-Season Highlights - 13 Receptions - 356 Yards - 8 Touchdowns 561-344-0263 hudl.com/v/2SphkX

Mid Season Highlights -29 Tackles -7.0 TFL’s -1 Sack -5 Hurs hudl.com/video/3/199485…