We all experience the waves of emotional ups and downs in life. Luckily, we don't have to ride these waves alone. Enjoy our latest blog post about riding the waves of depression and anxiety. Find it below! blunovus.com/riding-the-wav… #mentalhealth #anxiety #depression

I had the pleasure of being the #keynote at the #UWWC2021 Conference this week and presented "Your Company Is Suffering From I'm Fineitis and Leading From The Great Before". #employeewellbeing #speaker #worksitewellness #mentalhealth #leadership #emotionalwellbeing #conferences

What you plant inside your head, is what you will cultivate. Plant your best seeds, and get rid of the weeds! 🌱 🌷

Check out our mention by Mark Brown in Authority Magazine: buff.ly/3rV4mcN Mark Brown, VP of Human Resource’s at Purple has some great tips on training managers to build a company culture that promotes and prioritizes mental wellness among employees.

Sitting with the quote: Act with kindness, but do not expect gratitude. - Confucius #EmployeeEngagement #Mentalhealth #HR

This: You, yourself, as much as anybody in the entire universe, deserve your love and affection. - Buddha #EmployeeWellbeing #Mentalhealth #EmployeeEngagement #HR

How often as coworkers do we try to "repaint" the people we work with or worse, the people we hired? "If someone shows you their true colors, don't try to repaint them." - Unknown #EmployeeEngagement #EmployeeEngagement #HumanResources #Leadership #Mentalhealth

More leaders having authentic, vulnerable discussions about this issue makes a huge difference. Props to First Lady Abby Cox for helping to lead on this issue. We ALL have mental health, just like we all have physical health. Let's fight the stigma. #utpol #MentalHealth

I talk for a living, AND I value deep listening. It's my go to for connecting with others and myself. "Before you speak, ask yourself: Is it kind, is it necessary, is it true, does it improve on the silence?" - Sai Baba #listening #wellbeing #mentalhealth #powerofnow #employees

What do you love most about weekends? A) Time with family. B) Time for yourself. C) Time to rest and recharge. or D) All of the above. #weekend

This may be my most favorite quote at the moment. We get so caught up into thinking we need something else to make ourselves feel better, feel whole. We believe there is more out there. What if you and I really are EVERYTHING? #ThursdayThoughts #Mentalhealth

Last Friday we introduced Blunovus' Emotional Support Platform to Ivory Homes leaders, managers, and significant others in Eagle Mountain, UT! Blunovus is here for you and your family.

So I wonder what's going to happen with people's #mentalhealth when they find out their company is bringing them back?

We are so busy taking notes, we forget to take notice. #mindfulness #powerofpause #MentalHealthAwarenessMonth

Breaking the silence after 2 years to share exciting news: I'm stepping up my game as an executive coach, amplifying workplace wellness, and launching a men's group. Here's to empowering growth, balance, and connection in this next chapter. Stay tuned for updates! #NewBeginnings

Life’s most transformative journeys begin with a single step inward. Are you ready to explore the landscape of your own mind? #InnerJourney #ExecutiveCoaching

Everyone would benefit from reading this...and most of it can be applied at home too. #culturematters

Stigma around mental health in the workplace is costing us creativity, engagement, and lives. Time to change the narrative. #EndTheStigma

If we addressed our finances the way we do our mental health, we'd only focus on credit repair or bankruptcy. #mentalhealth #investinwellbeing

We talk so much about company culture but what about family culture