Find a good work environment. Identify a place where you can focus and be productive. This might be a quiet office, a library, or even a coffee shop.

The road to a PhD degree is long and winding, but the reward is worth it. Don't lose sight of your goals and remember to celebrate your accomplishments along the way.

Academia can be a stressful environment, and it's important that we prioritize mental health support for students, faculty, and staff.

The pressure to succeed in academia can take a toll on our mental health. It's time to break the stigma and prioritize self-care and support for those struggling.

Mental health struggles are common in academia, but support is often limited. Let's change that and create a culture of openness and understanding.

Academics are under constant pressure to publish, teach, and compete for funding. It's important that we prioritize mental health and self-care in this demanding environment.

We need to do more to support the mental health of those in academia. Let's create a culture of understanding and provide the resources needed for all members of the academic community to thrive.

Take breaks and recharge. It's important to take breaks and recharge in order to maintain your productivity over the long term. Make time for activities that help you relax and recharge, such as exercise, hobbies, and socializing with friends and family.

This is more common in funded positions, especially in the UK. But a healthy project should have a voice heard from all parties.

Hey #AcademicTwitter - what are your thoughts on this excellent address by Prof. Irene Tracey? ox.ac.uk/news/2023-01-1… It seems to be hitting home on the key areas that will be important for academics in 2023.

Why are journals still enforcing page/word limits? Reflect on the last time you bought a paper journal. Allow extended .pdfs in an era when people want to be explicit about their methods, analyses, and discussion.