Tonight and always. #WaveOfLight

It's #WorldMentalHealthDay. By sharing our HOPELINEUK details, you could help save a life. Our trained suicide prevention advisers are here for anyone aged 35 and under experiencing thoughts of suicide or anybody concerned for a young person. #WMHD #WMHD2021 #SuicidePrevention

To mark the release of our new book, we’re giving away three pairs of both books. Retweet to be included in the draw.

Here we go! Costa Rica 2022 have boarded ✈️ #CostaRica #LetsDoThis #Excited #TurtlesHereWeCome

Today got turtlely! In the afternoon we picked up litter from the beach. We then proceeded to beat our American friends 4-3 in a game of beach football! On our night patrol we saw a turtle laying her eggs. When the turtle left we saved the eggs from pesky raccoons. True Adventure

Up to 90% of people make mistakes using their inhaler. Man Uni are looking for participants in this study to see if we can change this. See here for details and to register your interest: bit.ly/ASSISTStudy3 #DigitalHealth #ClinicalResearch #InhalerTechniqueMatters

Cheeky paddle at Guildford Weir with Max Juan-Balch

Hottest vegans of 2016 will make you question your life choices trib.al/BgxdvbI

Heartwarming moment Met Police officers get engaged at London Pride standard.co.uk/news/london/he…

RT & Follow Manchester Marathon to be in the draw for a fantastic prize package this w/end There's loads to win #ukrunchat ow.ly/fq8b304Nq6S

Moved to tears by the Channel 4 News report on Mosul. World class journalism.

🌮🍏🥞🥑🌮🍏🥞🥑🌮🍏🥞🥑 🥝🍦🥗🥐🥝🍦🥗🥐🥝🍦🥗🥐 🌮🍏🥞🥑RT si amas🍏🥞🥑 🥝🍦🥗comida vegana🥗🥐 🌮🍏🥞🥑🌮🍏🥞🥑🌮🍏🥞🥑 🥝🍦🥗🥐🥝🍦🥗🥐🥝🍦🥗🥐

No day but today Rent The Musical jess Max Juan-Balch

Don't forget that on Wednesday the clocks go back to 1972

Someone's turned Donald Trump’s whiny tweets into an early noughties emo song trib.al/sG4dTtN

Don't think vegans can run marathons? Think again metro.co.uk/2017/04/03/don… via Metro

Good luck today Abi H The 2:10 crew are lucky to have you to guide and support them! x.com/ABPMarathon/st…

#Win a free copy of 'In The Running'. Full of unforgettable running stories this book is sure to inspire. Like & RT for your chance to win!

I didn't know Matt Campbell but I ran 3.7 miles today in his memory. What an amazing legacy. Rest in peace. #runformatt #finishformatt Donate to the Brathay Trust on JustGiving justgiving.com/fundraising/Ma…

This World Asthma Day, I want everyone to share what to do in an asthma attack. Find out more & RT: thndr.me/bVipIF