It’s Wellbeing Wednesday Wk 4! This week, Melissa is here to lead us in some neck stretches which will help us warm up before we play. As always we encourage you to be gentle and take care & time to warm up your bodies. Melissa White Intermission #wellbeingwednesday

As part of Classical Vauxhall week, violinist Elena Urioste is running free online sessions open to all! 🧘‍♀️Movement & Music - a yoga and breathing workshop for all abilities Learn more and grab your free ticket! bit.ly/CV21-Tickets beinvauxhall #ClassicalVauxhall

Mozart’s not the only repertoire I play but when I do, a full hoop skirt and the curliest of fros puts me in character. Thanks for a fun time Cincinnati Symphony Orchestra ! bizjournals.com/cincinnati/new…

'When I feel properly limber and like blood is coursing to the tips of my fingers – only then do I reach for my instrument.' Getting warmed up – via the #yoga studio – with #violinist Elena Urioste bit.ly/3tGNYxV

It’s Wellbeing Wednesday LIVE! As part of the Virtual Sessions currently underway, we’re thrilled to welcome violinist & yogi Melissa White to lead a short live wellbeing session. Join us on Facebook at 4pm UK Time for a 20 minute wellbeing break. Melissa White Intermission

It’s Wellbeing Wednesday and today it’s LIVE! Join us over on our Facebook page at 4pm UK time for a 20 minute wellbeing break with the fabulous Elena Urioste facebook.com/benedettifound…

💪🏾 life goals / posture goals 💪🏽

Violinists/Yogis Elena Urioste & Melissa White share why they founded Intermission, the impact of abusive/unsupportive teachers/methodologies on students & how to heal holistically w/ yoga & meditation #LooseLeafNoteBook New Music USA NewMusicBox bit.ly/33CqDCe

Brand new NewMusicBox: composer Julia Adolphe's latest #LooseLeafNoteBook podcast on creativity & mental health. Violinists & yoga instructors Melissa White & Elena Urioste chat on founding Intermission, uniting musicianship, movement & mindfulness. nmbx.newmusicusa.org/elena-urioste-…

New and Enlightening: composer Julia Adolphe's latest #LooseLeafNoteBook podcast on creativity & mental health. Violinists & yoga instructors Melissa White & Elena Urioste chat on founding Intermission, uniting musicianship, movement & mindfulness. nmbx.newmusicusa.org/elena-urioste-…

New and Enlightening NewMusicBox: composer Julia Adolphe's latest #LooseLeafNoteBook podcast on creativity & mental health. Violinists & yoga instructors Melissa White & Elena Urioste chat on Intermission, uniting musicianship, movement & mindfulness. nmbx.newmusicusa.org/elena-urioste-…

In this fab new Classical Post podcast episode Elena Urioste talks yoga, inspiration and how she & Tom Poster created a digital community in lockdown around their #UriPosteJukeBox 💿🎶 The album will be released on Orchid Classics in September! classicalpost.com/read/2021/7/16…

Can classical music learn from Naomi Osaka and Simone Biles that we can indeed prioritize our personal health and wellness over performance at all costs?

Lovely friends, We sincerely apologize for any trouble you might be experiencing either downloading or using our Intermission App. We are so sorry and hope to have a positive update for you ASAP! With love and gratitude as ever, Melissa and Elena

Have you heard the good news??? 🤗🤗 We’ve got RETREAT DATES (August 15-22 at the The Wilburton Inn) and an INTERMISSION FLOW class tomorrow (Tuesday, March 22 at 12:30 EDT / 4:30 GMT on Zoom)! Yippeeeeee!!! 🥳🥳

It’s an oldie but a goodie… ‘cuz who DOESN’T want to feel this happy from a week of movement, music, and magic at an #IntermissionRetreat!? There’s still time to register for our next one, August 15-22 at the The Wilburton Inn in gorgeous green Vermont: intermissionsessions.com/retreat

Sending you all an extra dose of love as we close out the weekend! 🫶🏾☀️ Need some in-person #Intermission love? Come see us: July 25-August 6: teaching/performing at HeifetzMusic August 15-22: hosting our #IntermissionRetreat at the The Wilburton Inn! intermissionsessions.com/retreat

Excited to visit Oxford for my first time and take an Intermission with the Faculty of Music after our Kaleidoscope Chamber Collective concert!

A wee update… we’ve missed you, Intermission Fam! ♥️ Subscribe to our YouTube channel for dozens of free #musicmovementmindfulness videos… so you can #takeanIntermission with us anytime, anywhere, from any device! youtube.com/@intermission1… love, Melissa White and Elena Urioste

On Mon 30 Oct, we invite you to join Melissa White and Elena Urioste, violinists, yogis, and co-founders of Intermission, to breathe, move, chat, and play together! We'll learn some warm ups and explore the many ways in which music and yoga intersect. benedettifoundation.org/mini-sessions