How often do you need to do strength training? That’s a question Steels Fitness answers in our newest blog post at incusperformance.com/blogs/news/win… If you already have a heavy training schedule with swim, bike, run sessions you can keep strength training focused with 30min intervals 💪

It was great to contribute to an article in Runner's World about carbon plated shoes. Watch any race and you’ll notice most of the field are in high-stacked, carbon plated footwear. But what does that mean for the rest of us? Read runnersworld.com/uk/health/inju…

What a session with pro Thomas Davis at INCUS HQ! He said: ‘Making one small tweak led to big changes in body position and efficiency’ Do you want to make swimming improvements ahead of the 2023 race season? Learn how the INCUS | NOVA can help at incusperformance.com/pages/cloud-sw…

We hope everyone’s winding down over the Christmas break. If you have some spare time, we have an insightful blog post for you featuring INCUS’s very own validation manager, Liam Walton. Find out how INCUS is tested, ongoing studies and more at incusperformance.com/blogs/news/val…

Running into 2023 like a pro… Do you have any running goals for 2023? Whether its to improve your Parkrun time, take a few minutes off a marathon or end an Ironman strong - it’s time to start plotting some targets. Find out how INCUS can help at incusperformance.com/pages/cloud-run

BENCHMARK TESTING If you’re starting a new training block in 2023, have you considered benchmark testing? INCUS run coach Lewis Moses - @lewismosesnlc - has contributed to a blog post explaining how to do it properly. Read it at incusperformance.com/blogs/news/ben…

2022, you have been epic! Thanks to everyone who has bought an INCUS | NOVA this year. The INCUS Cloud app is constantly updated so you’ll have more training insights in 2023 Read a recap of some of our 2022 highlights (including INCUS Mixed Reality) at instagram.com/p/Cm17CPqtKe3/

Would you like to improve your posture while running? When Advnture.com wrote an article about this very subject, they asked #incusenabled athlete Tom Davies for advice. He recommends using an INCUS | NOVA 👏 The full article can be found at advnture.com/features/5-eas…

RUNNING TALL. This video from #INCUSenabled run coach Lewis Moses explains so well what running tall really means. Find out more on our Instagram too - instagram.com/reel/CnCyUD8Dw…

🚨NEW BLOG POST 🚨 This time it’s an interview with pro triathlete and #incusenabled athlete Thomas Davis The INCUS | NOVA has helped Tom avoid injury and you can read his tips to level up performance and advice for overcoming setbacks on the blog at incusperformance.com/blogs/news/tom…

One day at a time. We’re proud to say INCUS features in British GQ In an article about fitness routines to kick start 2023, INCUS run coach Lewis Moses shares his tips about how to break it all down into manageable day by day sessions. Read it at gq-magazine.co.uk/fitness/articl…

Tuesday Tips: winter motivation In our blog interview with pro triathlete Thomas Davis he shares: ‘The biggest thing to remember in endurance sport is that there aren't any shortcuts, and it's all about layering up the training over time.’ Read more at incusperformance.com/blogs/news/tom…

🚴‍♂️GET INVOLVED! 🏊🏻‍♂️🏃🏻‍♂️ Would you like to help shape the future of INCUS and improve your running / swimming or cycling technique? Join one of our trials taking place in our HQ in Loughborough. Email [email protected] to join in / ask us for more details.

Introducing our core run t-shirt in Ember. A unisex t-shirt, it features an ultra-light, fast drying Tekmesh fabric and a pocket for the INCUS | NOVA on the spine. It’s one of four new colours available - visits our website to see them all - incusperformance.com/products/incus…

🚨NEW BLOG POST 🚨 This ones all about improving. The blog post covers 5 of INCUS’ most important metrics for analysing running form, with an explanation on how to utilise the data to become a faster and more efficient runner. 🏃🏻‍♂️🏃🏻‍♀️ Read it at incusperformance.com/blogs/news/5-k…

Running Vs Cycling? At INCUS we love them both. But when #incusenabled athlete Rosie Weston was asked to contribute to an article for woman&home about the health benefits of cycling vs running, she made some interesting points. Find the advice at womanandhome.com/health-wellbei…

What are your goals for the 2023 season? We’re inspired by #INCUSenabled athlete Tom Davies number 1 goal - enjoy the hell out of it! (See more of his goals via the bio on his Instagram) Running with a smile definitely makes you faster, as does the INCUS trisuit of course🏃🏻‍♂️

🚨NEW BLOG POST 🚨 This ones with #incusenabled triathlete and multiple Ironman age grouper Roz McGinty She suffers from a rare condition called exercise-induced anaphylaxis and still won Ironman Finland! Read her story on the blog at incusperformance.com/blogs/news/roz…

It’s great to be included in the Times Sun’s article about six gadgets to improve swimming performance. Read it at timessun.news/6-gadgets-that… Shop the INCUS | NOVA at incusperformance.com/pages/cloud-sw… #MediaMonday

IMPORTANT: INCUS Performance to cease trading with immediate effect. We're truly sorry that it's come to this. Thank you for making the last 7 years incredible. Read the full statement at incusperformance.com/blogs/news/inc… - Team INCUS