Are you feeling stuck, anxious, worried, or frustrated? Need someone to talk to? We’re here to help you through it! To schedule an appointment, please fill out the counseling intake form by clicking the link >>> impactal.org/opintake.html

Are you a parent adjusting to the new school year? Are you feeling anxious about sending your child back to school? Need someone to help you talk through those feelings? We’re here for you. Click the link to schedule your session today. >>ow.ly/Ijd650B7tgy

Is there a problem you’ve been avoiding that is causing you to feel anxious? Here is five minute exercise to help you deal with anxiety. psychologytoday.com/us/blog/stayin…

Stress is a feeling of being tense, overwhelmed, worn out, or exhausted. A small amount of stress can be motivating, but too much stress makes even small tasks seem daunting. This Stress Exploration worksheet will help you learn about your stressors. ow.ly/HdI450B7udQ

Virtual counseling sessions are a convenient way for you to talk to a professional counselor from the comfort of your home. Click the link below to learn more about teletherapy and to schedule your next session. impactal.org/teletherapy.ht…

Did you know that Impact is open for in-office sessions? That’s right! We are open and accepting new clients. Click the link for more info! ow.ly/JLr050Bl6IZ

While we have taken the necessary precautions to keep our staff and clients safe with regular cleaning and sanitizing, we understand that you may feel safer at home. Teletherapy sessions are still available for your convenience! Click here for more info ow.ly/cHbI50Bl6Q4

In addition to offering telehealth services, many of our programs are now virtual! Enjoy live sessions taught by certified instructors via ZOOM. Our next class starts Tuesday, September 15th! Click the link for more info: ow.ly/Jj9T50Bl6Yz

Register today for our next A.C.T. class. Learn helpful tips for managing frustration and anger. Class starts Tuesday, Sept. 15 at 6pm! ow.ly/Krna50Bl7cl

Join us for a 3-week job readiness & parenting program designed to help you and your family thrive! Participate in courses that teach you parenting skills, healthy relationships, child development, and more. Next class starts October 5th! Register today >>impactal.org/u-turn-applica…

Impact is open for in-office sessions and accepting new clients!Click the link below to complete an intake form and we will contact you to schedule an appointment. If you are an existing client, please call our office to schedule your appointment today. >> impactal.org/opintake.html

Join us for a 3-week job readiness & parenting program designed to help you and your family thrive! Participate in courses that teach you parenting skills, healthy relationships, child development, and more. Next class starts October 5th! Register today >>>impactal.org/u-turn-applica…

October is Safe Sleep Awareness Month and at Impact we believe that every child deserves a safe place to sleep. During the month of October, we will be sharing tips and advice to help keep you and your baby safe! For more info visit: ow.ly/UA3F50BTkvX

Safe Sleep Tip #1: The back sleep position carries the lowest risk of SIDS and is recommended for all babies, including preterm babies, until they are 1 year old. For more info visit: bit.ly/2AO7I9J)

Safe Sleep Tip #2: Babies should sleep on a firm and flat mattress in a crib, bassinet, or play yard, free of loose and soft items such as toys, crib bumpers, and blankets. For more info visit: bit.ly/2AO7I9J

Safe Sleep Tip #3: A firm, flat mattress in a clutter-free crib, bassinet, or play yard is the best sleep area to help reduce your baby’s risk of SIDS and other sleep-related causes of death. For more info visit: bit.ly/2AO7I9J

Safe Sleep Tip #4: Room sharing helps reduce the risk of #SIDS. Put baby on his or her own separate sleep area (a crib or bassinet) next to your bed. For more info visit: bit.ly/2AO7I9J

Safe Sleep Tip #5: Having a separate safe sleep area for baby (a crib or bassinet) in the same room where you sleep helps to reduce the risk of #SIDS and other sleep-related causes of death. For more info visit: bit.ly/2AO7I9J

#MHAM2023 Our words matter. Get tips on how to start a conversation about mental health with a friend or loved one: samhsa.gov/mental-health/… #Together4MH

May is #MentalHealthAwarenessMonth - we at impact family counseling are committed to working and helping to at #EndTheStigma. Contact us today to start your mental health journey. #WearGreentoStoptheStigma