🌺Birds of Paradise - fresh coconut milk, acai, activated almond milk, frozen banana, raw cacao,… instagram.com/p/BF1aOFKGw0U/

🌴The retreat might be over but the moves never are 👊🏻 JUNGLE CIRCUIT TRAINING - 🌴 instagram.com/p/BF3uom8Gw2F/

- W e m e d i t a t e t o k n o w o u r s e l v e s - ✨We are made of two… instagram.com/p/BGHDVvBGw0N/

I love coming home from traveling to my own food. The first thing I do after hugging and kissing… instagram.com/p/BGH1K-9Gwzp/

👊🏻 C O R E - this exercise works the deep layers of your core. Great training to support any… instagram.com/p/BGJoUjwmwwe/

Stoked to be teaching tomorrow out east Mysore class 7:30- 9:30am mandala.yoga.center in… instagram.com/p/BGK2yTiGw_K/

🌞 SOLAR infusions: Herbal alchemy ✨ I prefer the folk way of making infusions using the sun and… instagram.com/p/BGMjr8gGw71/

L e t t i n g G o - is all we have to hold on to #lettinggo #letgo #beauty #health #mind #body… instagram.com/p/BGO670jmw5N/

Summer evening indulgence with my boy 🍉 🍉 #Raw #vegan #snacks #summer #watermelon #wellness… instagram.com/p/BGVUwNLmwxz/

✨ W O M A N synonyms: Astonishing Bad Ass, Consciousness awakener, Cosmic Catalyst, Paradigm… instagram.com/p/BGWdAsQGw9C/

🌱Morning Matcha 🌱 I have to say I am a little obsessed with making these lately. With the hot… instagram.com/p/BGZLrJ5Gw3Y/

" Let the mat be the happy place, The place you go to feel free. To feel good" David Swenson.✨… instagram.com/p/BGcIypImwzn/

F r i d a y - I 💖 U #roses #friday #plants #nature #feminine #divine #flowers #love… instagram.com/p/BGeLBvrmw98/

S A N A C I O N - let the powerful medicine of the practice soak in. Bathe you. Cleanse you.… instagram.com/p/BGg92vyGwwz/

'Adopt the pace of nature , her secret is patiance' 🌱 Ralph Walder Emerson #nature #greens… instagram.com/p/BGmogx1Gwy3/

Experiential perception- Yoga is about self-study, self-knowledge, self-inquiry. Experiencing it… instagram.com/p/BGocufGmw_Z/

"First we have to learn to manage ourselves inside. When we do that everything will be beautiful… instagram.com/p/BGrgu31Gw8K/

B R U N C H - If you are bored with your avocado toast. Try Avocado with Arepas! They are gluten… instagram.com/p/BGrhf9Gmw-P/

🔥 We, like the sun can burn in a higher vibration, we have the power to nurture and transform… instagram.com/p/BGwTmKKmwxQ/

Ashtanga Yoga Retreat: Practice and Practices ​ holixtic.com/play-with-me/2… ashtanga yoga retreat