Promotion Alert 🚨 🚨🚨 We have three new promotions here at HMCS CABOT! Sailor Second Class Reynolds, promoted to Sailor First Class! Master Sailor Lau, promoted to Petty Officer Second Class! Petty Officer Second Class Mackenzie, promoted to Petty Officer First Class!

Goodluck to our very own Sailor First Class Marcella Whelan and her teammate in The 2023 Subway AUS Championships this weekend! Go Seahawks! 🎉🎉🎉@munswimming 📸MUN swimming

On Saturday 25th of February HMCS CABOT had an extra special training Saturday with guests from MARLANT and the Atlantic Region. It was a frosty February day and CABOT was bristling with activity. Cadets were conducting weekend training with groups visiting the Capital city.

Rear Admiral Santarpia and CPO1 Mondelli from MARLANT along with Atlantic Region Capt(N) Vallis, CPO1 Bouthat and Chief of Staff Cdr Brown took the time to visit CABOT while in the area. They addressed Ship’s Company about the importance of keeping qualifications up to date.

Awards and presentations included a Queen’s Jubilee medal to MS LeRiche, Canadian Decoration First Clasp and bronze Naval Warfare Officer pin for Cdr Lewis-Simpson and finally a Captain (N) “Bravo Zulu” coin for Lt(N) Woodworth, Acting Executive Officer for exemplary dedication.

Today we take the time to focus on #Equity. Women in the Defence Team continue to pave the way for the next generation, as leaders in their fields and role models in their communities. We are very grateful for our female sailors and all that they contribute to our unit! #IWD2023

HMCS CABOT would like to welcome four new sailors to our ships company! NCdt Sean Daly, S3 Arham Sheikh, S3 Emily Murphy and S3 Haixia Shi. #RCNavy #NavRes100

HMCS CABOT would like to welcome our newest recruit, NCdt Trevor Hickey! If you or someone you know are interested in joining the Navy Reserves, be sure to give us a call at 1 (709) 570-4766 or send us a message! #RCNavy #WeTheNavy

A HUGE congratulations going out to S1 Marcella Whelan on her incredible performance at the CAF National Swimming Championships as part of the Atlantic National CISM team, earning 9 medals, including 7 first place, in total! #WeTheNavy #RCNavy

The Navy Bike Ride is back, in person!! Family and friends are welcome. Come join CABOT sailors on June 4th at 10am. The deadline to register is May 15. If you have any questions, contact PO2 Fagan at [email protected]. We look forward to seeing you all on the trail 🚴‍♀️🚴🚴‍♂️

Promotion alert 🚨🚨🚨 A HUGE congratulations going out to PO1 Elaine Collier on a well deserved promotion. This was an extra special promotion because the epaulettes that were awarded were the members late husbands, and were presented by her daughter and mother. #RCNavy

Operation GOLDEN ORB was a huge success! Our very own S1 Jared Hosel did an incredible job representing HMCS CABOT at His Majesty King Charles III's Coronation in the United Kingdom. 6 May 23. #RCNavy #WeTheNavy 📸 Capt Montpetit

The Ship’s Company of HMCS CABOT invites you to the Naval Reserve Centennial Gala! The Gala will take place at HMCS CABOT on 23 September 2023 at 6:30 for 7:00pm. Tickets are $125 each or $1000 for a table and are available for immediate purchase at hmcscabot.simpletix.ca

The Navy Bike Ride was a huge success! CABOT members, past and present, and their families gathered on Sunday, June 4th for a fun ride to Bowring Park and back. But the riding isn’t over yet! The Masthead Challenge is still on until June 30! #RCNavy #WeTheNavy

It’s always a pleasure to volunteer with the Tely 10 Mile Road Race! Congratulations to all who participated this past weekend. #RCNavy #WeTheNavy

Today our recruits had the honour of being presented their cap badges by Commodore Pat Montgomery, Commander of the Naval Reserve. This signifies the successful completion of their drill practical, the last step in training before departing for the final module of their BMQ.

Aujourd’hui, nos recrues ont eu l’honneur de se voir remettre leur insigne de coiffure par le Commodore Pat Montgomery, commandant de la Réserve navale.

HMCS CABOT would like to welcome our newest Boatswain recruit, Sailor Third Class (S3) Kathleen Barr from Happy Valley Goose Bay. #RCNavy #WeTheNavy

The Commander of the Royal Canadian Navy Vice Admiral Topshee, Command Chief Petty Officer 1st Class Thomas Lizotte and LCdr Chris Elliott joined the CABOT crew for a beautiful daysail in St. John's today. Tag along with us on NTV this Sunday, July 2 on "Our Time".

Congratulations to NCdt Hosel on your new career path! It will be both challenging and rewarding! Félicitations à l'Aspm Hosel pour votre nouveau cheminement de carrière ! Ce sera à la fois stimulant et enrichissant! #NAVRES100 #wethenavy #RESNAV100 #nouslamarine