Darby Thomas captures the 🥉 in the long jump at her first #B1GTF Indoor Championships! Her jump of 19-9 (6.02m) is a new PR! #GBR

You're supposed to wash your hands for 20 sec, which is the time it takes to sing Happy Birthday twice. But I'm tired of singing Happy Birthday and you probably are too, so I've done the very important public service of compiling other songs with roughly 20 sec choruses to sing:

After seven years of marriage... Darren Stoop and I are excited to announce we are expecting baby Stoop in November. 💙🙏💕

Honestly, it hasn’t been the easiest seeing everyone graduate this semester while knowing Brendan should be doing the same. This may be a little cheesey but I feel like it shows how Brendan really was and it makes me smile. I’m so proud of all he accomplished while he was here.

Very excited to have received my first offer from Concordia St. Paul! @CoachCurrierCSP Jake Munkwitz

Darby Thomas of Council Bluffs-Abraham Lincoln captures the 4A title in the 100h at the 2019 State Track & Field Meet presented by Iowa Farm Bureau. 📲 youtu.be/_c4mWRpo-xw Blue Oval Classics are powered by MidAmerican Energy. #IGHSAU #IowaGirl #IAHSTRK

please share!!

thread of very good dogs protesting for justice

We watched this in my Multicultural Education class last semester. When put under a simulation of racism and duress that POC face everyday, this woman cracks. POC don't have the luxury to walk away from bigotry and hate. Recognize privilege.

Very thankful to have received an offer from Augustana University! #IAVikings #4 @AugieCoachBEAR

Extremely excited to have received an offer from Northwest Missouri State University! @NWJOSBORN Rich Wright

Blessed to receive my first division one offer from the University of St. Thomas! #Tom21es Brady Grayvold Coach Glenn Caruso

When Ruth Bader Ginsburg wanted to be Supreme Court clerk in 1960, she was rejected because of her gender. More than 30 years later she made it to the high court bench herself. Here’s a look back Ginsburg’s life and legacy. 👇 politico.com/gallery/2020/0…

Bro I want everyone to know if this sinks the ENTIRE Caribbean region inna problem. The damage will be permanent and trust me .... We're doomed.

I’m thankful, I’m grateful, I’m blessed. My bad days don’t define me or take away from my blessings.

Proud of you kid :) can’t wait to cheer you on!

Alllllll Huskers in the 20-person women’s long jump, led by Lishanna Ilves’s winning jump of 20-9 (6.32m), the 8th-best jump in school history! Darby Thomas, Johanna Ilves, LaQwasia Stepney and Ashley McElmurry also set indoor PRs! #GBR 🌽