This Monday (7th Feb) @LiveLikeWass + Third Way Films are hosting a talk. A safe space to highlight male mental health with #QuakerStreetSpace. With an emphasis on mental health from men who reside in Tower Hamlets. (1/2)

It’s alright for boys and men to cry. Talking saves lives and we need to be honest about our mental health. #Men #Boys #MentalHealth #MentalHealthMatters #MensMentalHealth #SuicidePrevention #allontheboard

#HappyInternationalWomensDay 'On days I could not move it was women who came to water my feet until I was strong enough to stand it was women who nourished me back to life' - rupi kaur

Thank you WalthamForestCollege for inviting me as a guest speaker, to participate in their #MentalHealth discussion. Bubble breathing is one of many coping mechanisms highlighted in our Kooth workshops. I am glad the students enjoyed my bubble breathing exercise. #CreateYourFuture #Kooth