Helen Russell
@helengoth
International champion in Quad, Tri, & Duathlon. British SUP Series Winner. Cycled TdF 2015 route 🇫🇷Former Labour candidate for Mid Worcs MP. Occasional Goth!
ID: 20301054
http://www.hrussell.co.uk 07-02-2009 09:29:01
42,42K Tweet
3,3K Takipçi
988 Takip Edilen
Enjoyed my first personal training session Rivers Fitness last week…of course I ached lots after! 💪🏋🏻♀️ Heading into my second session today! #GetStronger #StrengthTraining
It appears that it’s woolly hat time already. 🥶💨Too cold for #swimming outdoors today so it was a lunchtime pool swim Rivers Fitness #Evesham!
Great fun to perform at the The Red Lion (Evesham) Singer Song Writers Night! Outside my comfort zone but survived it! #Evesham #LifeMusic
After seeing report on Adam Henson’s #sunflowers on last week’s #Countryfile BBC Countryfile thought I’d have a ride to see them before they are harvested! 🌻🌻🚴♀️#Cycling Cotswold Farm Park
A lovely industrial themed #CycleNetwork sign post in Brum for today’s #FingerPostFriday! Fingerpost Friday