Thank you BigGeyser! Once Upon A Coconut is taking over the world 🥥🌴🌎 What's your favorite flavor? It's a game of Eeny, meeny, miny, moe for me 😋 Keeping us hydrated & glowing throughout every show! #onceuponacoconut #coconutwater #biggeyser Once Upon A Coconut

SPRINGFIELD, MO! We're here and we are ready to PAAAARTY 🥳🎉😎 Upcoming dates @butcherbabies & DED 👇 April 8 - The Regency Live - Springfield, MO* April 10 - Dino’s Hideaway, Farmington, NM* April 12 - The 44 - Phoenix, AZ*

Happy 40th SPIN 🥂 I'm also welcoming my 40th this week! What a beautiful honor to be mentioned on the anniversary cover w/ a 4 page spread. We spoke for almost 2 hours about my upbringing in Utah, my incredible & supportive family, my struggles of life w/out live music, & more!

Tour may be over, but we have so many great memories to look back on!!! Next up: Welcome To Rockville 🎉🤘 Thank you @anton_zhivanov for capthese moments! 📽️

Left over TOUR M3RCH blow out 🤜 40% OFF! Tees, posters, beanies, hoodies, patches, cds, vinyl & every order of bargain bin items comes w/ a SIGNED SET LIST No code needed jus head to butcherbabiesmerch.com/sale where we've already applied your savings! Limited sizes & quantities

What are your plans for the week? Jumping into Monday like 🦘🤸‍♀️🧗‍♀️🪂⛷️ Lots on the dock, we're ready 2 pounce! Demos, liners, writing sessions, pumping iron, m3rch, artwork, video plans, toki time, wheeling and dealing! Gotta stay hydrated 🥥😋 LET'S GO 🎉 📽️ @anton_zhivanov

Let’s get rowdy on Ozzy's Boneyard w/ Shannon Gunz tomorrow, May 2nd at 6pm ET for the Hard & Heavy Happy Hour! We'll be talking all things Welcome To Rockville & so much more 🍻🥂🍷 Tune into channel 38 to join us broadcasting LIVE from the @siriusxm studios at The Wynn in Sin City!

See you at Welcome To Rockville on Friday, May 16th at 2pm on the Inferno Stage 🔥 Stoked and beyond honored to return to Daytona with this sick line up 👇

Hey @howardbenson, I'm sorry about your pop filter. It's taken some hits this week 😱😇🫨 After being on the road & rocking a bunch of one offs since last July, im pumped about being in THIS exact moment! It's a full purge. Super grateful for my band, my team, and my guidance. 🔑

I feel this WHOLE story (part 1 & 2) on a mental, physical, and spiritual level! 🤯😳🤥🤥🤥🤥🤥🤥🤥🤥🤥🤥🤥🤥😶‍🌫️tiktok.com/t/ZTj9ry6cM/

Something special will be yours on Friday! 💔

Sincerity (I Know I Wasn't Perfect) ft Shawn O'Donnell & ALYXX Out NOW! ffm.to/ikiwp SURPRISE! We promised, and we're delivering. Our "Sincerity" OpenVerseChallenge brought us HUNDREDS of talented artists— we couldn't pick ONE winner. So... We picked SEVERAL!

"Sincerity (I Know I Wasn't Perfect)" featuring Shawn O'Donnell & ALYXX is out NOW! LISTEN HERE: ffm.to/ikiwp youtu.be/eI2-UGq2OYs?si…

What a WEEKEND!!!! Have you heard?

Thank you Spotify for rocking "Sincerity (I Know I Wasn't Perfect)" ft. Shawn O'Donnell & ALYXX in the 'ALL NEW METAL' Playlist 🤘🤘 open.spotify.com/playlist/37i9d…

SISTERS THAT SLAY Spotify Playlist has been updated w/ 50 of Heidi Shepherd's favorite leading ladies in Rock&Metal. Jump into tracks from artists like The Haunt Kittie Conquer Divide vana 🦇, Ankor Amira Elfeky & so many more! open.spotify.com/playlist/7Gajk…

"No, honey. We have Mudvayne at home."

farts are funny

It's the floppy doppy ears flapping in the wind for me 😍

Yes Chef 👩‍🍳🔪🍳🍝 #cooking #recording #busyaf #inthestudio #butcherbabies #newalbum #comingsoon #onceuponacoconut #judgeandjury