A large number of the gents are ready to help those members of the club who fall into the vulnerable group. If you know of anyone that needs help then please reply to us on here or contact Chairman Pom. #rugbyfamily #stowmarket #COVID2019

Give it a go!

Reaction from across the #Haverhill grassroots sport world as #coronavirus halts all play: haverhillecho.co.uk/sport/unpreced…

Critical care nurse Dawn has pleaded for the public to "stop it" after being faced with empty supermarket shelves following a 48-hour shift.

'It would be a nightmare if they null and voided the season', Stowmarket Town FC assistant Paul Musgrove tells us, while Bury St Edmunds Rugby's head coach has called it a 'dangerous time' for community-based clubs. Some difficult decisions to come, what do you think is next? buryfreepress.co.uk/sport/outbreak…

Haverhill Rovers U14’s Blue are on Twitter @U14BlueRovers getting following friends. @RoversCoachMW @EmmaBar55729842 Haverhill Rovers Dean Chipps Simon Glew Hannah Dolman Dave Hammond Brad Osborn Jodie Miller

Desperate times call for desperate measures Cadbury UK (don't worry, it's legit Dairy Milk) #homemadeFabFingers

What a great shout out for Female Leadership Academy for #InternationalWomensDay!! bbc.co.uk/sounds/play/p0…

What a turn out!! 15 of us playing football tonight! Great session great bunch of ladies! If you fancy coming down let me know (16+ ladies football) 🙌🏼⚽️

It’s easy to have a scare as all these people discovered. Don’t let it be you... Follow our safety tips to keep yourself and your family safe. Here's how: bit.ly/3fRQixG Remember, if you spot anyone in trouble, we’d rather know about it. Call #999Coastguard

If you’re lucky enough to get a ticket for the final, please, please don’t boo the Italian anthem. A/ It’s an absolute belter and worth listening to. B/ It’s bloody rude, disrespectful and utterly classless.

John is careful. Not someone to be rash with people’s lives. Especially not his kids So when he tells you how easily he got caught out while #paddleboarding with his 4 children earlier this year, you might want to listen Full story below ⬇️ #RespectTheWater #GoPaddlingMonth

Rufus the rascal's rescue 'tail' 🐶 #InternationalDogDay Read more about the day our coastguard teams reunite Rowan & Rufus, 2 days after Rufus had tumbled over a cliff edge on holiday bit.ly/3gyLDRA (#999Coastguard - helping pets so hoomans don't get in danger too)

'I thought we were goners' #Coastguard200 is in 2 months, so here's the next rescue story in our countdown series about the day our helicopter saved a couple ‘just minutes from death’ when their yacht engine failed Full story ➡️ bit.ly/3Hh0awK 🔇 No sound

This is the story of a life saved. Because the #fisherman was wearing a #PFD and a #PLB. It is no exaggeration to say: They are life savers. Get the #safety kit. Wear the kit. #Live to tell your story too. bit.ly/3CKFj3h

Captain Debs tells us about the rescue of multiple people from a sinking vessel - in stormy 'hazardous' conditions. Listen to his insights (VIDEO)➡️bit.ly/3NR2cYo 📸 Ben Sullivan

It's time for our next Meet Your Coastguard and this month, we share that time in 2013 when Rhyl Coastguard Rescue Team managed to 'sell water to a whale'. And steal Rhyl RNLI recruit Jordan away. 😉 Do we need to clear the air RNLI ? bit.ly/3JLmO3O #SARFamily

Behind-the-Scenes Hero Alert 🦸 If you tuned into the first episode of Coastguard: Every Second Counts on Channel 5 on Sunday, you witnessed Rachel coordinate the rescue of the elderly walker.  Read more (and find the link to catch-up On Demand): hmcoastguard.uk/documentary-sp…

Be sure to join us tonight for an unforgettable hour of gripping drama, excitement and emotion – all from the safety of your own home. It's unmissable. Tune in to Channel 5 at 9pm.

#CEBRobotWars