Black Friday Sale - Day 2 Starts online at 7am Thursday morning! After 10 sell, get 1 Month Unlimited for $69 + hst until Saturday. One promo per person please. clients.mindbodyonline.com/ASP/su1.asp?st…

Movember, day 30! 20 team members and so many generous donations, our hairy month is wrapping up. Our goal was to reach $1000 and ended up with $2,505 total! Thank you for supporting Movember, leading the charge in raising funds and awareness for men's health and mental health.

Our Purse Project Network Campaign wrapped up today! Your response again....simply overwhelming. Thank you so much everyone for your generous contributions to the Niagara women's shelters (Gillian's Place). Every purse counts and every purse filled with love. ❤❤❤

November was a BUSY month. We also finished up our annual Coat and Warm Clothing Drive and had all of our donations picked up by our fellow yogi Lynda from @communitycarewn . Thank you everyone for your donations, helping local families through these harsh winter months. ❤

Adding a few festive touches every day 🎄🎅🎁 #GrimsbyYoga #grimsbyonthelake #christmasonthelake #yoga #festive #themostwonderfultimeoftheyear #Grimsby #niagara #stoneycreek #beamsville #Lincoln #hotyoga

Happy new year!

Join us daily for FREE virtual yoga! facebook.com/groups/6398532… 400 classes in our library and new 30 minute classes added daily! Monday - Sunday 9:45am Monday - Thursday 5:00pm Keep up with your practice. We'll be back in studio soon!

Exciting news!!!! We are reopening our doors on Monday, January 31st! Back to our full, regular schedule...IN THE STUDIO! Booking available soon. Can't wait to see you back! ❤❤

Tomorrow is the big day! Monday, January 31st our doors reopen for in-person practice. Booking now available. See you on your mat. ❤❤

Valentine's is coming! Lock in on an amazing membership price that will never increase as long as you renew your membership! Bonus sessions available on a 10 session pass too! Feb 10 - 15! #GrimsbyYoga

Every year, the day is being celebrated with a special theme — for 2022 it's #BreakTheBias. It seeks to reimage a gender-equal world, which is free from all kinds of bias, stereotypes and discrimination. Sending love to all the women across the world this day and every day.

Happy Mother's Day to all the moms out there. Make sure to spend time or make a special call out to your mom today. Love you! ❤️

One week from today we celebrate 11 years! Look for special offers and free classes next week! 🎂🥂

This Wednesday is our 11th Anniversary! Free classes available all day Wednesday and special offers available on a one month membership and 10 Sessions!

As of today, you will no longer be required to wear a mask at the studio. Although it is not required, we realize some of our members still feel more comfortable wearing a mask and that's okay too. Please continue to monitor your health and stay home if you are sick. Thank you!

Happy Canada Day! The studio will be closed today for the holiday. See you Saturday!🇨🇦❤

Our July Sale starts Wednesday! One week only! 1 Month Unlimited Membership - $79 + hst (Save $51!) 5 Sessions + One Bonus Session - $79 + hst (Save $16!) Available online or in the studio!

I’ll go out on a limb and predict the Dems will score historic wins in the Senate and even the House this November because GOP nihilism and extreme overreach will sicken white-collar suburbs and women across the nation. theatlantic.com/politics/archi…

Free yoga for First Responders. November 1 - 30! #GrimsbyYoga

More than 1 in 2 people struggling with mental health aren't getting the help they need. Let’s change this. On Jan 25 and every day throughout the year, we can all take meaningful action to create positive change. Share your actions using #BellLetsTalk to help inspire others!