Looking forward to a great evening with friends of Access Sport.

Just watched @1972sex at Edinburgh Fringe. Awesome show. Performing throughout August. Highly recommend!

Great weekend for Adam. Still wearing the u10’s cap 🦌

Looking forward to a big day of rowing and chatting with Crossy and the audience on World Rowing

Looking forward to another morning in the commentary box with some top rowing and martin cross

Getting around the sports and in position to see Charlotte Worthington at the freestyle BMX. And having a proper beer in Munich with martin cross

Nice spot for final preparation and watching crews paddle in Munich. Commentary starts at 9am CET on World Rowing with me and martin cross Finals from 10.55.

Stepping out of the commentary box to see the crowd building and the wind not building. Good and good.

All set to go on air with World Rowing and martin cross in 5 mins. Enjoying the last few mins for classic pop on the course commentary before we get going.

I’m enjoying my time at the World Rowing Champs. Here’s my race of the day video.

Here’s me and Delval - 29 years apart.

Looking forward to digging out my trainers and running along 2012 memory lane for Access Sport Please come and join us!

I had fun helping Schools' Head of the River Race today. Congratulations to Boat Club | Shiplake College and all the crews who waited patiently in the rain then raced well today.

Looks like perfect weather for the rowing season’s 1st World Cup in Zagreb and Greg Searle and I will be there to bring you the action on World Rowing

Greg Searle and me ready to commentate on World Rowing Euro Champs from the stunning lake Bled from 1210 CEST on Worldrowing.com

Greg Searle and I on worldrowing.com at 1045 CEST for the last day of finals at the Euro champs on the beautiful lake Bled

On air World Rowing in 10 mins for second day of finals at the European Rowing Champs. Hoping for more great races like this…

Good luck to all the athletes nominated for the Sports Aid one-to-watch award. Great that Sports Aid is still supporting so many up and coming athletes.

Dug this special 2012 costume out for the night. It still has the labels on as we didn’t march in 2012 due to racing the next day. Excited for all the athletes in all sports and looking forward to watching everyone competing at the peak of their lives!

Exciting new idea for a u15 cricket tour, without leaving the UK. Love this.