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A new survey asked young people directly about how they use social media and how it affects their mental health. Seven Insights From Teens About Social Media and Mental Health / Greater Good buff.ly/46SYWFf

Boundary-setting and self-compassion are vital practices to help protect your well-being and promote a positive school culture. Greater Good Lisa Baylis How to Set Boundaries as an Overworked Educator greatergood.berkeley.edu/article/item/h…

What makes for a good life? Is it pleasure or enjoying the passage of time, as James Taylor once sang? Or is it more about living life with purpose and contributing to other people’s well-being? greatergood.berkeley.edu/article/item/w…

One week from today! Learn how to improve relationships in schools and explore the science of #empathy in our next free Zoom session for educators. 🏫🤗ggie.berkeley.edu/event/perspect… #education

Fall is finally here! As the days and nights balance, here's your reminder to connect with the natural world and restore your equilibrium 🍂 What's your favourite way to spend time in nature? #AutumnEquinox #NewSeason #NatureLovers #WellnessTips

thanks to Greater Good for publishing my article on finding meaning and flourishing after religion greatergood.berkeley.edu/article/item/w…

A new study shows how spontaneous, silly, group-based play can increase psychological safety in diverse work teams. greatergood.berkeley.edu/article/item/w…

Misinformation may be inescapable—so we should focus on equipping children with tools to critically assess claims on the internet. greatergood.berkeley.edu/article/item/h…

Families and educators can partner to support children in recognizing their strengths and building a positive sense of self. greatergood.berkeley.edu/article/item/h…

According to new research, self-compassion may help people use more effective coping strategies and in turn feel better. greatergood.berkeley.edu/article/item/h…

Researchers and psychologists weigh in on why we deceive our romantic partners and how to be more honest and authentic. greatergood.berkeley.edu/article/item/c…

Teachers can find support in authentic communities with other teachers that inspire hope and courage. greatergood.berkeley.edu/article/item/w…

We explore Día de los Muertos as a ritual that nurtures community, imbues loss with meaning, and helps us process grief while also connecting through shared joy. greatergood.berkeley.edu/podcasts/item/…

A new "megastudy" tested 25 tools and practices that can help counter anti-democratic attitudes and partisan animosity in politics. greatergood.berkeley.edu/article/item/r…