Let go of anger and embrace forgiveness to invite peace and joy into your life. As Dada J. P. Vaswani says, "Forgiveness conveys love and positivity. It eradicates all negativity and promotes peace." 😇 Click to join us 🔗sadhuvaswani.org/momentofcalm

This month, give and receive love. greatergood.berkeley.edu/article/item/y…

This month, be open and curious with daily tips from Greater Good Science Center's education team. greatergood.berkeley.edu/article/item/h…

Have you ever known you're dreaming while you're asleep? Our guests try practices to help induce lucid dreams, and we hear what they can teach us about consciousness. Listen now: tinyurl.com/sohdreams PRX Apple Podcasts Marylee Williams Michaeleen Doucleff, PhD

Whether leaders know it or not, their workforce likely includes individuals with bipolar disorder. Discover new research on how to support them through job modifications, manager training, and fostering a compassionate culture: hbr.org/2024/06/3-ways…

Research suggests that people nearing death talk about their experience as more positive than we imagine it would be. greatergood.berkeley.edu/article/item/w…

Findings from a new study suggest that your personality may have quite a strong influence on your life satisfaction. greatergood.berkeley.edu/article/item/h…

Educators can help young people develop the emotional and cognitive skills to address difficult moral conflicts. greatergood.berkeley.edu/article/item/h…

Loving-kindness meditation, or 'metta,' has ancient roots in Buddhist traditions. Research shows it can boost capacity for love, life satisfaction, and enhance brain areas for empathy. Listen here: tinyurl.com/lovingkindpod John Templeton Foundation Penguin Random House 🐧🏠📚 UCBerkeley Psychology

Join the CoGenerate Innovators' Community of Practice! This free, virtual 5-week program in October will help you scale intergenerational strategies to tackle social isolation. Learn from experts and be featured in a major report. Apply by Sept. 6! CoGenerate.org/SIL

With the U.S. election swiftly approaching, the political divide can feel overwhelming. But what happens when we recognize the limits of our knowledge and beliefs? 🔍 Listen here: tinyurl.com/newperspod PRX Tania Israel Daryl Van Tongeren UC Santa Barbara John Templeton Foundation

We tend to get less narcissistic as we get older, which might explain why younger generations can seem entitled and self-absorbed. greatergood.berkeley.edu/article/item/h…

A new survey asked young people directly about how they use social media and how it affects their mental health. 🧠📱 greatergood.berkeley.edu/article/item/s…

How curious are you, really? Take our quiz to find out! tinyurl.com/curiosityquiz

Boundary-setting and self-compassion are vital practices to help protect your well-being and promote a positive school culture. Greater Good Lisa Baylis How to Set Boundaries as an Overworked Educator greatergood.berkeley.edu/article/item/h…