Benno When I was a kid if someone told me "there will be a wrestling show and it'll mostly be able darts and Gazza, I'd have thought we were living in some wonderful Jeston's style universe.

Was that even booked? No structure or thought put into that beyond doing your pose and kipups. Lazy AF #RoyalRumble

Mr Tumble gearing up for marching season is a twist I didn't see

Was so sorry to hear about this. Dylan Shah was a big part of our community and always a happy smiling face to run into at shows. He'll be hugely missed.

23 years ago today, Robbie Keane scored this famous goal vs Germany at the 2002 World Cup What a moment 🇮🇪🇮🇪🇮🇪🇮🇪🇮🇪🇮🇪🇮🇪🇮🇪🇮🇪🇮🇪🇮🇪🇮🇪🇮🇪

We're aware of the issues with the Spotify feed at the minute so if you want this week's Spotlight it's up now on YouTube and for free on our Patreon! The back catalogue should remain on Apple Podcasts and everywhere else until we get it sorted, cheers!

step.diabetes.org.uk/fundraising/ma… Doing my first ever charity challenge, start July 1st. 1 Million steps in 3 months for a great cause. Diabetes has been a part of my life since birth whether it my mum or me. If you can donate that would be amazing. Thank you. Will share this link a lot

Making a bit of headway with this - GRAPPL should be back working on Apple Podcasts and Benno & Hamflett should be back up in full everywhere. If your podcast app of choice hasn't updated yet, you can try unsubbing and searching again or adding the below RSS feeds manually -

NEW: An inspiring moment of self-realization in the Kingdom of Saudi Arabia as CM Punk courageously aligns himself with a visionary government that criminalizes being gay and occasionally kills its critics postwrestling.com/2025/06/30/opi…

Absolutely vile that Arsenal kept Partey in full employment right up until almost the very moment he was charged. A permanent stain on them as a club and everyone involved.

Pro Wrestling in a Thunderstorm in Da Nang, Vietnam.

"Rather than peel back the curtain, WWE: Unreal is peeling back layers of the onion of reality. You don’t need to be a philosopher to know this is slop." Ewan gives a critical review to WWE's new Netflix series WWE: Unreal voicesofwrestling.com/2025/07/29/oni…

UP NOW - A wide ranging conversation with Andy Quildan covering Rev Pro's upcoming Anniversary Shows, Forbidden Door week, international talent, booking, NXT Europe & more. (Also Eastenders, Power Slam, Beyond the Mat & Roast Dinners vs Fry Ups - stay tuned to the end for that!)

PODCAST: It's a new GRAPPL Spotlight as Rev Joe jumps back through the forbidden door to join Benno & JP & talk Sundays show. Join the lads as they talk O2 history & other nonsense, as well as eventually Forbidden Door itself – Ospreay’s send off, Nigel/ZSJ, Hangman/MJF & more!

Just a group of lads in their late 20s/early 30s. Mideon 30, Take 33, Vis 28, Show 27.

90+5mins: 🇭🇺 2-3 🇮🇪 Ireland holds its breath, on the last throw of the dice... Hattrick for Parrott 😮😮😮😮😮😮😮 📺 @rte2 @rteplayer shorturl.at/X2pcP 📻 @rteradio1 shorturl.at/gi0y8 📱Updates: shorturl.at/BX36M

Was the young fellas 9th birthday party today. Stealthily snuck in the game while "keeping an eye on the kids" Screamed so loud that 2 kids started crying. Absolutely worth it 🇮🇪

Premier League Titles won at WHL: 1 - Thierry Henry 0 - Abbott, Adebayor, Ačimovič, Adams, Ajayi, Akhamrich, Akindayini, Aleksic, Alderweireld, Allen, Alli, Alnwick, Alsford, Amos, Anderton, Archer, Archibald, Ardiles, Armstrong, Assou-Ekotto, Atouba, Aurier, Austin, Baardsen,