Quick check on the #Ashes and safe to say normal service has resumed 🤦🏾‍♂️

Inspirational stuff 👌🏾

Inspired by MatthewDicks and with the new year fast approaching here's my 2022 goals. Might try and check on them quarterly 🙂

I have just signed up to be an Alzheimer's Society campaigner - you can too! Alzheimer's Society campaign on the issues that matter most to people affected by dementia, with the ultimate aim of ensuring they live a better quality of life. Sign up today. action.alzheimers.org.uk/page/82676/dat…

Onwards and upwards 🏃🏾‍♂️Couch to 5K #Couchto5K

Nice walk in Sudbury 🚶🏾‍♂️🚶🏻‍♂️🚶‍♀️

I have just registered for the Trek26 London 2022 - 13 Miles Why not join me... alzheimersevents.org.uk/ps/event/Trek2… via Alzheimer's Society 🚶

The old man looking dapper🚶🏻

Really proud of Provide Ethnic Minority Network in pulling together our 1st Inclusion and Diversity calendar showcasing diversity and raising awareness of other cultures ❤️🧡💛💚💙💜🤎🖤

My Dad was recently diagnosed with Alzheimer's in December and both Mum and Dad have received nothing short of amazing support. As a result Jess and I will be completing the Trek 26 sponsored walk on the 28th May. Please support via our JustGiving page. justgiving.com/team/HappyFeet…

Time has gone quick and we're already in April! So here's my first quarterly review of my goals I set for 2022 ☺️ Let us know how you're getting on with yours.

Massive achievement from Provide this year in donating our biggest round of funding to date, with grants totalling an incredible £374,646. Feels good to invest in the communities we serve. Thank you to our members and Governors for making this possible.

Amen 🙌🏾

Time to create history 🙌🏾⚽ #eurosfinal

Amen, some team ❤️🙌🏾 Friends for life.

I've only watched the replay of the 1st day and WOW... The power of coaching and where the industry is going 🙌🏾 Think I may have found my passion.

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Our Vice-Chair of Governors Michael Glassock was a guest on Chelmsford Community Radio City Talk last night with Nita Jhummu Listen in at 18:30 on CCR Online & 104.4FM bit.ly/3RSxezd

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