The PMS Bite - coming soon. No, not an April Fools, a for real chocolate for the ladies, and for their men. Designed to help with mood, cramps, bloating and mood. (Yes, we said it twice.) get-zang.com/products/the-p…

If you need better focus, concentration and memory, it is possible without Ritalin. Natural supplements for focus, or nootropics, are available. Check some of the options here. buff.ly/3A0oNeV

I started my first business at 13, and left school at 16. In 30 years, I’ve had a 9-5 job for 5 of them. Why? Cos I’m lazy and I value my freedom. And my wine at 3pm. I’ve always looked to maximise my efforts. After 7 businesses, here’s how I managed to do it: