It’s Monday after New Years Yes the gyms will be busy with new people Be respectful, you started somewhere too Many of them won’t stay, some will Lack of support is a MAJOR reason people quit lifestyle changes Be reason someone didn’t quit. Give them encouragement ❤️

To my fellow kombucha lovers out there 👇

“I would rather have questions that cannot be answered than answers that cannot be questioned.” - Richard Feynman

Non smettere di vivere per la paura di morire 🗣️

My feed is now 50% archeology/art history, 30% dogs, and 20% kitties. Whatever Twitter has changed recently, I am not mad about it.

I have an infinite number of reasons to be grateful.

Mediterranean weather >>>>>>> any weather

Progredi est regredi.

My favorite day of the year ☀️

"Times are bad. Children no longer obey their parents, and everyone is writing a book." Marcus Tullius Cicero

except when your mom brushes your hair to detangle knots 🥹

L'Inno alla gioia di Beethoven. Impressionante.

Mai e poi mai.

Mexico's famous search and rescue dogs are currently flying to Turkey following the devastating earthquakes Monday morning. Their mission is to save lives. 14/10 for all. Our hearts are with everyone affected ❤️

New York subways banned dogs from traveling unless they fit into a bag. They never said the bag had to be small. Excellent job New York people!! 🎉

Magnesium is implicated in nearly every interaction in the body that requires energy - that is ~80% of metabolic functions. It has been estimated that 50-60% of adults in the US and Europe are not getting enough magnesium in their diets. The following is a guide on magnesium 🧵

#exercise #gym #fitness

Me in the US: workouts 4X week, "clean" diet, 7+ hours sleep X night, time in nature=skin break outs, fat gain, feeling unwell all the time Me in Italy: no workouts, pizza + coffee all-day-long, barely any sleep, pollution in the city=perfect skin, fat loss, feeling great 🤔

Where to find PFAS-free products: pfascentral.org/pfas-free-prod…

Grande atleta (ed artista). Ha dato davvero spettacolo e siamo molto orgogliosi di lei!