If ab circuits and direct bicep work keep them coming back, do it Throw them a bone to get them in the door Smash your real training then you can give them some of what they want/like at the end

Colin Kaepernick, who compared playing in the NFL to slavery in his Netflix show, is now begging for NFL teams to sign him as a back up. So now he wants to be a slave? I can’t even keep up with this dude’s arguments: outkick.com/watch-colin-ka…

“I am the Lord’s warrior, a competitor by conviction and a disciple of determination.” -- FCA, The Competitor's Creed ctt.ec/Uba97+ #DailyDevotional #FCA #TheFCATeam

If your heart is closed, ask Jesus to open it. ctt.ec/Os5aJ+ #DailyDevotional #FCA #TheFCATeam

Does trust come easy to you? ctt.ec/caR5X+ #DailyDevotional #FCA #TheFCATeam

“Love never gives up, never loses faith, is always hopeful and endures through every circumstance.” -- 1 Corinthians 13:7 ctt.ec/c594s+ #DailyDevotional #FCA #TheFCATeam

How can you pursue a godly life outside of sports? Read more here: ctt.ec/RwT_b+ #DailyDevotional #FCA #TheFCATeam

The Kentucky legislature overruled their idiot governor’s veto of a law requiring boys and girls to play sports against their own sexes in high school. It is now law. Good for them: outkick.com/just-in-kentuc…

Data shows the media mostly only mention the race of white murderers, downplay black shooters. It's a seven to one ratio. outkick.com/data-shows-med…

Have you accepted the saving work of Jesus’ death on the cross and resurrection? ctt.ec/Az816+ #DailyDevotional #FCA #TheFCATeam

As we celebrate Jackie Robinson Day and the sacrifice he made, what does Jesus’ sacrifice mean to you? ctt.ec/G4McT+ #DailyDevotional #FCA #TheFCATeam

Jesus laid down His life that we all may be resurrected with Him. What does this mean to you? ctt.ec/TYK0I+ #DailyDevotional #FCA #TheFCATeam

"For even the Son of Man came not to be served but to serve others and to give his life as a ransom for many.” -- Mark 10:45 ctt.ec/EtT3d+ #DailyDevotional #FCA #TheFCATeam

When we pursue Christ, we will find truth. It's the only truth that matters. ctt.ec/xv9bn+ #DailyDevotional #FCA #TheFCATeam

Sunday, April 24 kicks off our study of the book of Revelation. Come and get a vision of Heaven!

Join us tomorrow night at Recovery Church -- a place where you can find Jesus Christ and freedom from addictions, a place where the broken find HOPE -- Tuesday nights, 6:30 PM at 110 Hilltop Drive.

Come and join our pastors Wednesday, April 27 in Salem VA at the Prayer Summit and be Transformed Through the Power of Prayer in your personal prayer life and in the corporate prayer life of our church.

“If one part suffers, every part suffers with it; if one part is honored, every part rejoices with it. Now you are the body of Christ, and each one of you is a part of it.” - 1 Corinthians 12:26-27 ctt.ec/dtAyR+ #DailyDevotional #FCA #TheFCATeam

Surround yourself with people who encouraged your growth, inspire you to be the best version of yourself and who aren’t afraid to tell you the truth. These are the people you want in your life.