10 Easy Ways to Stay Healthy This Summer (That Don’t Ruin All the Fun) ow.ly/lt5c30klXV7 #wellness #summer

Looking for a throat care remedy that does more than just mask pain? That's where Gargle Away comes in! Available at Wegman’s, Gelson’s, Haggen’s, Giant, Harris Teeter, select Walmart Supercenters, Amazon or a store near you! #relief

thekitchn.com/cynthia-nixon-…

Don’t wait until you’ve reached your goal to be proud of yourself. Be proud of every step you take toward reaching that goal. #MondayMotivation

#AtSamonTV use #GargleAway for your throat/laryngitis. Available at the Gelson’s near KTLA. Reliable, natural, works!!!

What a treat! Self professed coffee snob jolted with my latest find! Rich, aromatic, so flavorful it inspired my feature: One coffee. 7 faces. 7 coffee inspired treats. Check it out at food-ology.com

For a fickle mood, go with simple bite size tacos and a rainbow of flavorful toppings to peak your interest, pallet and mood.

Spinach omelette with tomatoes over pita chips topped with avocado and scallions. #foodology #yum #flavor #crunch #breakfast

Blast from 2015! Flavor never gets old. Cheers!

Is breakfast your favorite meal of the day? What does that say about you? You are positive, disciplined, a proactive leader, and while others need inspiration to fire up, all you need is a new day! #foodology #youarehowyoueat #breakfast #food #PsychologyMatters #foodPsychology

Seeking comfort or soothing the busy mind? Food to change the mood: Carrot Ginger purée soup - aromatic, rich texture, crunchy fried onion, and flavor enhancing scallions - a feel-good go-to for the soul. #foodology #comfort #carrotginger #moodfixer

Cooking traditions aren't the only thing you hand down from generation to generation #style #grace #beauty #eliesaab x.com/iamfashlon/sta…

Job skills based on eating habits. Check it out on The List! youtube.com/watch?v=oQE34u…

How Your Eating Habits Can Tell Your Next Career Move youtu.be/oQE34uoP02E via YouTube

You are HOW you eat... who are you? Read on! bit.ly/2HCKjJE

What you don’t see? Peppercorn crusted Angus burger buried under chili, cheese and freshly picked farm scallions. #foodolgy #Yum #stillwatersrundeep

Rise and shine. Seeking substance today, no fluff, lots of productivity- you are how you eat - opt for simple, clean, healthy, textured quality over quantity... yogurt, granola, raspberries. #Foodology #youarehowyoueat

Farm to table freshness offers unmatched flavor true to the integrity of the ingredient. #love #farmtotable #Foodology x.com/foodology/stat…