Thursday: Small Group Women’s training with HLC 2027s We pushed the ladies to work on getting out of their comfort zones, extending their hands, on the run technique, inside finishing & more. Fun group and super attentive for 90 minutes!

Athletes Unlimited incredible job the entire duration of this proleague. Everything from the weekly livedrafts, awesome commentary, promoting who is playing 4 what cause, mic’ing up players &all of the player interviews. Fast pace play w/so many badass women.Just so good! #thegameGrew

Exciting week of onboarding for 4 new FCL Online programs! Can’t wait for them and there players to dive right into our new and improved platform. Great work by Matt McMahon & team leading the charge! First Class Lacrosse

Love this clip of Jamie Ortega handling a slide for UNC Women's Lacrosse ! Turns away from pressure, clean hand exchange and keeps her eyes up. Miller does a nice job of moving to the ball, and Ortega skips it inside to a cutting Mastroianni (great back cut behind the 2). First Class Womens Lacrosse

Welcoming the Harlem Lacrosse Baltimore Chapter to FCL Online! We can't wait to provide access to our platform to all players and coaches in the program! We are honored to be a part of all the incredible programming they do for the Baltimore lacrosse community! Let's go!

Santa Monica training right around the corner! Let’s go!

Coaching in Cali weather is tough to beat... great to be back with my Cali girls! They’ve made lot of progress the past couple years due to their passion for the game Let’s go First Class Womens Lacrosse

Get to the middle, turn the corner! Great clip from Duke Women's Lacrosse

Step Up Shooting with our Baltimore HS Group! Back again Tuesday!

Should we do women’s LI sessions?

I want to see more attackers use hitches off the 8 meter! Study how KO shows shot and then tucks, protects, and gets under First Class Womens Lacrosse

1 breakdown a day to stay sharp! Love how BC Women's Lacrosse recognizes the early slide, hits the single, and then beats the recovery on the backside! Players take the next step when they start getting eyes to the 2 slide and make reads! Full video at learn.1stclasslax.com

Facts. #fixitnow

Great one for our women’s coaches

Congrats to BC Women's Lacrosse on receiving their championship rings! Take a look at one of our recent breakdowns of this “Skip Split from X from @charlotteocho8 !

Added a “What’s New” functionality to our online portal, allowing our users now to easily see what has been recently added that week in each bucket! Can’t wait to keep ramping this up! Try it here: learn.1stclasslax.com/freetrial

Calm before the storm here in Westchester...

We need change & we deserve change. It’s time to invest in Women’s sports and to #INVESTinEQUITY

The #1 player in college lacrosse, men’s and women’s, is Charlotte North. We don’t even need to discuss it, the proof is all around us😂

MICD UP: Communication Big emphasis on this in everything we do at First Class Lacrosse & Best In Class The more you see and feel things on the field, the more you can impact your teammates around you!