Finsight_hunt (@finsight_hunt) 's Twitter Profile
Finsight_hunt

@finsight_hunt

Hunting & sharing actionable insights/stories

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calendar_today19-08-2024 11:56:17

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Finsight_hunt
@finsight_hunt

8 months ago

Insights from Andrew huberman on improving mental health. 🧵 1/ Start with Light ☀️: Begin your day with natural light exposure to regulate your circadian rhythm. This simple act can significantly boost your mood and cognitive function by aligning your internal clock. 2/