Ollie Richardson
@fighterstrength
Head of Performance. previously Leicester Tigers, Rugby New York,England Rugby, Queensland Reds, Kubota Spears & Huddersfield Giants
ID: 41107736
19-05-2009 12:48:02
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Lovely little express mobility routine I got from a Vern Gambetta conference circa 2016/17. Although calling it a ‘hack’ might grind his gears a bit. Sorry coach 😂 Genuinely bespoke performance coaching now available from myself and Tom Tombleson at ttorperformance.com