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There is such clarity and energy with intermittent fasting. I use the Fastic app. It nice to see the hours decrease. And remember from hour 14-17, autophagy kicks in. #IntermittentFasting #lowcarb #ketogenicdiet #autophagy

Chasing the glow of healthy skin has led many on a quest, exploring various diets and expensive skincare routines. fastic.com/blog/unlock-cl…

„I definitely have a lot more energy - by intermittent fasting #fasting #168 #weightlossjourney youtube.com/shorts/WH672kE…

Unlocking the Benefits: Your Body’s Transformation Off Red Meat fastic.com/blog/unlocking…

#fasting boost energy #fastic

Does it help to buddy up to do intermittent fasting, meaning to get friends to do it at the same time?

Go Green: The Powerhouse of Health in Every Leaf and Fruit #GreenDays fastic.com/blog/go-green-…

AI Driven diagnostics Fastic The Score feature swiftly delivers top-tier care through AI. Real-time insights, wearable health monitoring, and personalized data empower your journey. #healthcare

Fastic thanks for the reminder in my email to stay hydrated 🩵 #hydration #water

Big news from Fastic! 🚀 Our new FoodScanner is rolling out in select countries soon. Just snap a meal photo and let Fastic's AI reveal nutritional info and calories. Your personal meal scanner, making healthy choices easier than ever! #FasticFoodScanner #HealthTech"

As we revel in this festive season, let's also ponder our New Year's resolutions. 🌟 Do you have plans for a healthier, more fulfilling 2024? Let's embrace holiday joys and look forward to positive changes! #Christmas2023 #NewYearsResolutions #goals2024

Have you eaten enough? 🎉 2024 is almost here! Time to make plans for a better self. #NewYearsResolutions #NewYearNewMe #fasting

Fastic Hey Guys! I love the app and what it does for me! I feel fantastic. Hey, do you think you could add a Dark Mode? I think that’d be amazing!!

I’m enjoying Fastic so far. Very clean app and better than a lot of others I’ve used. Not quite ready to give them my money yet. But time will tell.

🎉 We're thrilled to introduce our latest innovation at Fastic - the 'Food Scan' feature! Making meal tracking simple, just capture your meal with our app and let AI do the rest - analyzing nutrients and calories instantly. Say goodbye to manual entries and hello to a healthier