7 tired Pax made their way to the #Pharm after a tough week and got a good start to the June challenge. F3 Swamp Rabbit

4 Pax showed up for 800M intervals at the Victor Speed Shop today! Great work Brett Hovis chris major Drew Plumblee F3 Greer

4 plus 1 at the Victor Speed Shop for interval training. Great work Danny Smith, Drew Plumblee, F3 NoBars and a surprise appearance from Waxon F3 Greer

4 minus 1 from the Pharm for a predawn long run tour of all the busy highways in Greer. #Done F3 NoBars Drew Plumblee F3 Greer

4 at the Pharm today for a construction detour. Welcome @ShaneHarper83 LeVar. F3 Greer

3 including @StripesF3 showed up at the Pharm to run in the automatic cooling misters. #wherewas everyone F3 Greer Drew Plumblee

Look for F3 Greer and Parker Sloan on the Today show!

Miraculously, they keep finding boxes of Votes for President elect Harris. Just keep pulling them out until the desired result is reached. This was more predictable than the outcome of a Lifetime movie.

1 lone PAX showed up for the day after Christmas sale at #TheStation this morning. Thus, he had his VQ. F3 Greer

3 runners showed up at the #Pharm to carve their way through the thick humid air. F3 Swamp Rabbit Danny Smith Brandon Burke